Egg “Muffins”

Hello! I have been so bad about keeping to my posting schedule, but I’m going to do better going forward. Two weeks ago I was supposed to post, but was behind on my schoolwork so decided that was more important. Then I spent the rest of that week playing catch-up, and then it just got buried under everything else. Initially I was posting every other Wednesday, but my schedule this semester makes that a little difficult. Mondays and Wednesdays are my heaviest days because I have 2 classes plus a 3-hour night class. But then Tuesdays and Thursdays, in between my classes, are usually the days I spend prepping my schoolwork for the next day/class. So I think it would be better for my schedule to switch to a Friday or Saturday posting. So other than this post, that change will take effect going forward!

Honestly, no major updates. Grad school is grad school. Busy, little stressful, overwhelming, all the good things πŸ™‚ This week is my “midterm” week. We don’t really have midterms, I just have exams and quizzes this week. I took one this morning and I think it went well! The questions were really straight forward, so I’m hoping I did well. Later this week I have another quiz in my IP class which I’m definitely a little nervous about. There’s a lot of information and some of it is a bit confusing.

One of my goals for this year was to do more cooking rather than just making dinners. The problem with just making dinners is that my dinner would then also turn into my lunch and then I’d be out of food by Wednesday. So by adding lunch meals to my cooking plan, I now have food to last me the whole week, rather than 3 days. In doing so, I also decided to make breakfast. I think breakfast can be so fun, although sometimes I dread it. When I wake up in the morning, I’m always groggy. The heat is on and naturally I just want to roll back into bed and go back to sleep. I’ve been trying to consistently do my workouts in the morning and then take a warm (cold) shower to wake me up, and this usually helps. But on days when I sleep through my workout, the last thing I want to do is go cook.

Groggy morning, post-studying, but got my egg breakfast!

But it’s been a lot of fun! Cooking in the morning is dreadful, but then eating a really good breakfast seems to make it all worth it. Until you see the dishes that now have to be cleaned – but that’s a whole other thing.

In honor of the most important meal of the day, I thought I’d share some of the egg breakfast recipes I’ve been trying out the past few weeks! **None of the links below are sponsored, just wanted to share them to make it easier for someone to follow-up and find the original recipes**

Loaded Scrambled Eggs

I got the initial idea to make something like this from the blog “Easy Chicken Recipes”: https://easychickenrecipes.com/loaded-scrambled-eggs/. However I made a few changes πŸ™‚

These were great because scrambled eggs are SO easy to make and really hard to mess up. From the original recipe, I omitted the milk, cheese, and bacon. To substitute for the milk, I instead used sour cream, which I personally really like in my scrambled eggs, and in general. From the recipe and the photo you can see this is packed with veggies. It has red bell pepper, onion, tomatoes and mushrooms, all of which are a healthy way to start off your day! It’s topped with chives and I added some avocado on the side because avocado always makes a good side to eggs. I really liked this because it was quick to make but also because the mushrooms were hidden. I don’t normally like mushrooms, but when they’re mixed in with other veggies or food and I don’t notice them, I love them. Mushrooms can help stimulate the immune system!

Avo Baked Eggs

So this recipe is from an app called Garden Plate. Many of the recipes are free with the app, but some are only available with the full version which is a paid version.

This was really good and really simple, but I am apparently unskilled in the art of making a hole in an avocado. So to make this, you have to make the pit area of the avocado larger so that the egg fits and sits comfortably. I was not good at this. The egg would spill over or there wouldn’t be any avocado left. So I would definitely recommend using large avocados and wish you the best of luck. When it is successful (and even when it’s not) this is really delicious and really easy to make, especially on a groggy morning. It looks small, but it’s deceivingly filling!

Egg Muffins

A roommate in college had made these once and I had always wanted to make them because they looked so easy to make and they made mornings really quick because you could make a bunch at once for the whole week.

For these, I put a helping of spinach leaves, tomatoes, and bell peppers into the cups and then added in the eggs (about 14 eggs mixed). On top of that I added a little bit of salt and pepper for taste, and then put them in the oven for about 15 minutes at 400ΒΊ. You can essentially put anything into these to make your own version of the egg muffins. I don’t think I would recommend tomatoes. The liquid made the bottom of my egg muffins a little distorted, but the tops looked nice! If you don’t care about appearance, then go for the tomatoes, because they still tasted really good.

The last week I’ve drifted away from eggs for breakfast and tried some other things. Next week I’m hoping to make banana pancakes and will definitely share how those go, although next time I’m hoping to post a dinner or lunch recipe or something I made with my dad while I was home over the winter holiday. Keep an eye out for what’s coming! (Now back to studying…)

To be continued…

Gabriela

Sweet Potato-Quinoa Chili

Happy Halloween!

Halloween is one of my favorite holidays. It’s so much fun to decorate for. I, of course, went all out! I found a lot of great stuff on Amazon for pretty cheap and a lot of stuff at Dollar Tree. I didn’t want to spend too much money so these stores ended up being great. I had a mini get together (7 people maximum) for Halloween, just to get some friends together for a post-Finals break. We all live alone or with a roommate and haven’t had much to any interaction since grad school started so I felt comfortable with a small gathering, but definitely made sure everyone who came was also practicing COVID-safe guidelines. It turned out to be a lot of fun.

I was planning on posting this on Wednesday, for it’s usual bi-weekly scheduled posting time. But it’s amazing just how overwhelmingly busy I am. Even the other day, I had a headache all day simply because I was stressed and didn’t know how I was going to get everything done that I needed to get done. I really can’t imagine posting this every week. It doesn’t take very long to make a post, but it is time that is devoted to something other than my studies. Even though I have free time for taking a break, that break time is specific for break time, not blog time. So the two week schedule is really manageable and half the time I’m surprised that it’s already been two weeks, so I can’t imagine how it would be if I posted every week. Plus it gives me a chance to take a break from making recipes when I need to (like I am this week).

For the Halloween season, my friend group and I started watching The Haunting of Bly Manor which is on Netflix. I’m not a big horror person and I’m typically the person that sits there with my eyes closed and my hands covering my ears, but this is actually a really good show. The first few episodes made me nervous, but now that I know what kind of “surprises” are expected to be in store for the rest of the show, I’m okay. Now it’s picking up and getting really good! All of the hidden details and background stories are coming out and everything’s connecting. We have ONE episode left (which we’re hopefully watching tonight) and I CAN’T WAIT.

I ended up making this meal (and next post’s meal) with a friend because we’ve started to watch this show on Netflix called Monsters & Myths, which is a docu-series talking about why certain myths have lasted so long, and what makes them so good/interesting. I highly recommend. It’s actually really good.

This week I made Sweet Potato-Quinoa Chili which is a recipe I found in Eat This, Not That! magazine. It was really easy to make and I (for once) followed the recipe perfectly. I think I was also pressured because someone else was going to be trying my food, so of course it HAD to be good. I only messed up once (with groceries….again). The probably with recipes is that they don’t say “Buy 3 red bell peppers.” They say “Use 3 cups red bell pepper,” but I don’t know how many bell peppers that correlates with! So I typically buy more so that way I know I for sure have enough. It worked out fine, I used the extra stuff for other meals, but still.

The recipe was really straight-forward and the only thing that took time was the chopping. Other than that, everything just sat happily in the pot to cook. The Greek yogurt, green onions and fresh cilantro are actually all toppings to the dish, and are not incorporated in to the actual cooking. I didn’t know this and bought a BIG tub of Greek yogurt, only to use a little scoop. Even though it was a small scoop, the Greek yogurt really balances out the spices and density of the quinoa chili, so even though it’s a small aspect, it really makes the dish come together.

To finish off our (my) hard work, we had the bowls while watching Monsters & Myths. A relaxing weeknight in preparation for a chaotic week. I feel like I’m finally getting into the flow of grad school, so maybe it’ll get easier from here on out? We’ll see. Probably not.

Next time is a rigatoni dish, so stay tuned!

To be continued…

Gabriela

Black Bean Quinoa Chili

Week 8!

I am sooooo close. This week I have a biochemistry midterm and a research proposal due and then Week 10 I have an inorganic “midterm.” I say “midterm” because our final exam is the following week, so it’s really just a large test. And then its spring break!!!

My roommates and I have decided to go to Santa Barbara for a few days. Initially I was just going to go to visit some of my friends from when I used to live there, but then we decided that we should all go together! I’m excited for my roommates to meet my friends from SB and vice versa. One of my roommates has never been to SB before so I’m really looking forward to showing her around.

Toe update: I’m cleared! Kinda. I’m allowed to start practicing again on Monday, but this weekend I’m supposed to start running and do toe exercises to start stretching and strengthening my muscles. My exercises involve picking up marbles with my feet. That’s it. And it’s so difficult. I have to concentrate really hard in order to get my toes to curl just slightly. But we’re getting there. Progress.

So anyway. All is well. I’m sleeping and eating. Not stressed. Definitely ready to graduate.

I’m also back to my usual schedule again which is so nice. I’m going to the gym in the morning, cooking my meals on Sunday, etc. Normally when I go grocery shopping I go to Sprouts for all of my veggies and then head over to Trader Joe’s for everything else. I did this because I always thought that Sprouts was relatively expensive for things other than produce, but this week I did all of my shopping at Sprouts and it was so cheap! And I bought so many “actual” groceries (which isn’t usually the case). It was so exciting to NOT spend a fortune!

 

~SO~ with that, this week I made chili! Well, not really. It had no meat in it, but if you use your imagination, the quinoa could be the meat base. So it’s really just a burrito bowl? Maybe? But regardless, it was really good!

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I followed the recipe from Health Food. It took me a bit of time to find all of the groceries for this meal, mainly because I’ve never really bought groceries at Sprouts. But with that, this recipe was super easy to make. I only had one accident and it was with the garlic. I put one clove int the press and it got stuck, so I pushed harder, and in pushing harder I accidentally turned the press and the garlic went ALL OVER my laptop! It was such a mess.

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This meal wasn’t as filling as I thought it would be but it was still really good. I think next time I would either increase portion sizes or I would add something else to it (I don’t know what though). But either way, it’s still in the books to make again! So delicious!

To be continued…

Gabriela

 

Lentil & Vegetable Soup

Happy Monday, Week 6!

I’m already halfway through my quarter. My roommates and I all feel the same way – we’re ready to graduate. Last week went by so quickly, and when Friday come up, I didn’t really believe it was already Friday. I ended up not posting because my schedule was so out of whack.

But now I’m ready!

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I should be out of my boot within the next two weeks, and hopefully back to lacrosse in three weeks. These next two weeks are going to be pretty chaotic. This week I’ve got test corrections due for my inorganic exam, and I’ve got a 15 page sulfur lab report due. Then I’m in LA for the whole weekend, including President’s Day. Then the following Friday, I have a bioinformatics research draft due, and a graduation requirement essay due. I have yet to go grocery shopping for this week, and to be honest I don’t know what to make yet. But, one thing at a time.

So anyway, back to food. This past week I made a lentil soup for dinners. I’ve actually never had lentil soup, or cooked lentils, so there was a bit of a learning and tasting curve. This recipe turned out really good and ended up being really easy to make. It was great to have because it’s been relatively cold outside, so it’s been great to come home and have a warm soup for dinner.

IMG_6157The recipe I followed was from Cooking Classy. I measured most things out this time, so I followed the recipe pretty closely. I only used one box of vegetable broth, since two boxes wouldn’t have fit in my pot. The only other tweak I made was with the tomatoes. I saw them on the list, and knew I needed to buy crushed tomatoes when I went to the grocery store, and yet, I did not come home with crushed tomatoes. Thankfully I had some leftover cherry tomatoes in the fridge, so I instead cut those up and tossed them into the soup.

IMG_6162Tweaks and all, it turned out really good. Although, next time I will remember to buy crushed tomatoes (inserts face palm emoji). This was great because I felt like I wasn’t going to make enough, but it ended up lasting me the whole week, which typically doesn’t happen. I’ve recently been trying to minimize my meat intake. To be entirely honest, it’s kinda expensive and I never feel like it lasts me long enough. However I’m still going to the gym so I need to keep up my protein intake. The lentils were a great substitution for that.

So now that it’s Monday, my whole week is off by a day. I normally do my cooking for the week on Sunday. I have yet to go grocery shopping or even decide what to make, so we’re off to a great start. Hopefully I’ll figure it out by tonight before the week slips away from me again!

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To be continued…

Gabriela

White Bean and Tomato Soup

Hello and happy weekend!

I broke my toe this week and it’s thrown my schedule all out of whack! But I am finally getting back to it. I’ve taken care of that, taken the GRE, and now I’m ready to enjoy my weekend. I have a GameCube and recently bought MarioKart and Animal Crossing, and I’m hoping to buy Zelda or Mario Party Sunshine at some point. But the thing has been a mess because my controller won’t stop vibrating when I shake a tree in animal crossing, and the disc was “unreadable” right as I was about to win in Final Fantasy! So frustrating. So I’ll have a look at it today so that it’s up and running for my weekend relaxation.

IMG_6141This week’s soup is SO GOOD. I know Chicken Noodle Soup is the “go to” for when you’re sick, but this is better. The crushed red pepper flakes (which I love) really do wonders on your sinuses. Literally all you need is a spoonful. Also, its soup! Soup and pasta are by far the coziest foods to eat, you can’t really go wrong.

I got the recipe for this soup from Making Thyme for Health. The blog focuses on plant-based recipes, so if you’re vegetarian, definitely check out some of the other recipes! This recipe was also really simple to make. It’s not a recipe where you can just throw everything into the pot and wait, but the directions are very straight-forward and clear so it’s easy to follow along.

IMG_6142I don’t have a very large soup pot, so I had to modify the recipe so that it would all fit in the pot I was using. I only changed amounts, not ingredients, and I added a lot (not really) of red pepper flakes. I’ve never eaten white beans (I think?) so it was cool to try something new within the recipe. I’ve also never cooked using a can of crushed tomatoes. While they’re not overwhelmingly new experiences, it was still cool to use new things in my cooking!

It was also great because there was kale in it! Side note, I think kale is gross. Plain, I can’t stand the taste of it. I applaud people who do. It’s really healthy, but so nasty. But recently I’ve been adding it into my smoothies, and my cooking so I haven’t been tasting it as strongly. It’s great because now I get the benefits of kale without the strong taste.

Overall this turned out so delicious and I would and will 100% make this again. It was nice and filling, and the perfect thing to come home to after a “long” day of “working hard.”

To be continued…

Gabriela

Citrus Shrimp & Avocado

TGIF. But actually. I’m looking forward to the long weekend, and especially no classes on Monday. I love my classes this quarter. They’re a lot of fun and they’re really small, which means I’m getting to know my classmates really well! But I really need a weekend for my weekend, so I’m happy there’s nothing to do on Monday.

I wanted to make a light dinner since typically my lunches are very heavy, plus the fact that I tend to come home pretty late. And having a huge, heavy meal right before bed makes it hard for me to sleep. However, to be entirely honest, I didn’t love this meal. The shrimp were DELICIOUS….but I should not have made them into a salad. I felt that the salad just didn’t do it for me. I think next time I would top the shrimp over rice and add some veggies on the side. The shrimp were so good and I feel like the salad just really drowned them out.

But anyway: I highly recommend making the shrimp. I followed the shrimp recipe from foodiecrush. The instructions were really easy and straightforward. Basically, chop and mix and cook. No brain power needed.IMG_6071

Everything smelled soooo good. To the sauce, I also added some lemon and orange zest because I was having a “why not?” moment. I don’t know if it did anything, but it made me feel like it did. Additionally, I only used a 2lb bag of shrimp, which I think contributed to me not liking the salad portion. Next time I would cook 2 bags of shrimp (the recipe calls for 3lbs but I only had a 2lb bag at home).

For the salad, I also followed a recipe from foodiecrush. I think this salad would have been really good, but I think there were a lot of errors on my part and so it just wasn’t really what I was hoping it to be. For starters, I think I had way too much lettuce. I had plenty of avocado (so good), and I bought the almonds….and then forgot to put them into the salad. IMG_6072

They didn’t end up being mixed in, but when I pulled a portion out for dinner, I added in the almonds separately. It definitely made a difference. It added more flavor to the dish overall.

But like I said earlier, I think this would have been good if I had made it a little better. But I do think that next time I will make the shrimp and put it over rice with some veggies. The shrimp was very easy to make and turned out absolutely delicious.

To be continued…

Gabriela

“Garlic” Chicken and Veggie Pasta

Happy New Year and welcome to week one of winter quarter!

DSCN4160I’m ~almost~ done. Not in the homestretch yet, but I’m sure this quarter will go by quickly. So far I’m really enjoying my classes and I work well with all of my lab partners. I have a lot of work ahead of me this quarter, but somehow it all feels incredibly more manageable than last quarter. Which is great because I have other things that I’m looking forward to doing this quarter other than just sitting in my library cubicle.

As it is a new year, of course there are new year’s resolutions to be said! For starters, I want to firmly stick to my gym schedule AND I want to start using the machines. Even though I grew up as an athlete, I’ve never really gone to a gym because all of my workouts were on the field. Now when I go to the gym, I notice I’m really intimidated and feel like everyone is watching me. It makes me feel really pressured and also makes me scared to try things that I believe “I can’t do.” I started Tuesday and Thursday, and both days I used a new machine. Going on Thursday, I noticed that because I had gone to a machine on Tuesday, I already felt more comfortable approaching the idea and I ended up having a great workout!

DSCN4159Secondly, I really want to expand on my cooking abilities. So for the next 11 weeks (the entirety of my winter quarter), I want to cook a new recipe every week for lunch and dinner. I’ve always wanted to try a bunch of new recipes, like the ones everyone secretly has pinned on their Pinterest boards but never actually tries. I really want to feel comfortable and feel like I can make something delicious!

Of course, as I’m sure it’s clear, I love food and I love to cook. I used to be awful at it (actually though…), but I’ve had a lot of practice and I’m starting to really enjoy it. It’s become a normal part of my Sunday schedule. In the morning, grocery store, buy some flowers to spruce up the living room, come home, and meal prep for the week. Meal prepping has been great for my busy schedule and also helps me stay on track with what I’m eating and making sure that I’m getting all of the calories I need. Between playing lacrosse, going to the gym regularly, AND swimming on weekends, I burn quite a lot of calories and need to make sure I’ve got something in my stomach to keep me going.

img_6073.jpgTo start off with my New Year’s resolution, I made a Garlic Chicken and Veggie Pasta which I found off of a Facebook video from Tasty (I think). Personally, I think this dish is improperly named. One, because I definitely didn’t taste garlic and two, because I have never used THAT much oregano. But it was still really tasty!

Since it was just a video, there were no measurements or super clear instructions, so I just kinda winged it. It turned out great though!! It was delicious. It was super easy to make and lasted me for 4 days of lunch, although to be honest, I probably could have pushed that to 5 days. With the combination of chicken and pasta, the dish was heavier than I was expecting it to be, so I definitely could have stretched it out over another day.

The recipe consisted of chicken breast, zucchini, yellow squash, carrots, shallots, kale, and penne. To start, I had to prep all of the veggies. The carrots were shaved and sliced, and the zucchini and yellow squash were sliced. I used 2 carrots, and 1 zucchini and yellow squash. The chicken was cut into little cubes and cooked in olive oil on the stove. I added some salt, pepper, and oregano. While cooking the chicken, I prepped the penne in a separate pot. I opted for whole wheat penne from Trader Joe’s and used about half the bag (around 3 cups). When the chicken was finished, I placed it into a separate bowl and cooked the carrots, kale, zucchini, and yellow squash in the same pan. While cooking these, I added in about a quarter of the shallot, 3 gloves of garlic, and some salt, pepper, and oregano. When the pasta was finished, I mixed it into the pan and added the chicken in as well. On medium-low heat, I mix everything around in the pan, and added some more salt, pepper, and oregano.

DSCN4164It was a lot of food, but a lot of really good food! I plan on sticking to my schedule of making a new recipe every week, but I definitely can’t wait to try this again. I would highly recommend it! Enjoy!

To be continued…

Gabriela

Happy Thanksgiving!

As the title states, Happy Thanksgiving!

I had Thanksgiving up in San Francisco again at my sister’s place. Last year we had a whole group come over and she hosted. It was a lot of fun but also required a lot of work on her part – prepping the food, baking the pies, cleaning the house, getting alcohol, etc. Which was fine, and we all had a great time, but this year we’re just doing us and it’s much more relaxed.

This year I really wanted to pitch in and help out so I made a side dish. I intended to prep the dish at my place and then drive up, but I woke up later than I intended to and traffic was already starting to get heavy. So instead I brought all of the ingredients up to her place and prepped the stuff Thanksgiving morning (which actually turned out better because I wasn’t as stressed).

I made some Garlic Butter Roasted Carrots as a side dish and they looked soooo good online, so I had to try them out! The recipe was super easy to follow which was nice, and it didn’t require me to buy much other than carrots and parsley, which was great because I didn’t want to buy a bunch of stuff. I followed the recipe from a blog called Diethood (here’s the link), which I originally found on Pinterest.

img_5893.jpg The recipe calls for 2 lbs. of carrots which I initially thought was A LOT, but to be honest, if I were to make this again I would probably add another pound of carrots. We eat a lot at Thanksgiving, and it’d be nice to have extra for leftovers. I started by washing and peeling the carrots, which normally I just wash them. I never really think to peel them, because I’ve just cleaned them, but they look so much more appetizing once they’ve been peeled. It takes a little more time but I’ll probably do this from now on.

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From there, the recipe says to cut the carrots into diagonal 2-3 inch pieces. For some of the thicker parts of the carrots I cut them smaller than the 2 inches because they were so thick and I didn’t think they would cook all the way through (which they kinda did). For the thinner pieces I left them at the 2 inch recommendation. I eyeballed it, so my measurements were probably super off, but hey, at least they look pretty. Additionally, in the photo the displayed on the blog, 2-3 inches seemed more like a recommendation rather than a direction. So I went for it.

The next step was to melt the overwhelming amount of butter (I had to double check the recipe three times and then I googled the amount to make sure I wasn’t crazy). It required 5 tablespoons, which I thought was nasty, but when it came down to it, I think it was necessary. 4 tablespoons probably would have worked as well, but at that point, what’s the harm in adding another one? 4 cloves of garlic were added to the melted butter and mixed around until the garlic was light brown. From there, this was mixed in with the carrots and then popped in the oven at 425ΒΊ. The recipe said to cook them for 22-30 minutes. I opted for 25 minutes and then kept them in a little longer after (an extra minute or two) because the really thick pieces weren’t tender enough yet.

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After that, I transferred them back into the bowl and added parsley, salt, and pepper. They smelled SO GOOD! As you can see from the photo, 2 lbs doesn’t really fill up the bowl, which is why I might recommend another pound, just so there’s plenty rather than not enough. My sister said the carrots look good so we were looking forward to trying them with our Thanksgiving feast. Like I said, this recipe was super easy to follow and I’m so glad I found it. I highly recommend trying this for your next Thanksgiving feast or even just for dinner one day (mind the butter). The blog also has a ton of other recipes that look delicious! You might find something else you like!

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As you can see, I’m really proud of my carrots. I think they turned out great.

After the carrots were made, my sister came home from errands and started prepping the cranberry sauce, vegetables and, of course, the turkey. While we were waiting for the turkey to finish up, we did some Champagne and Prosecco tasting; planning for a holiday party. We agreed the Champagne was better and that’s what she’ll probably opt for.

And now, the turkey is officially ready! Time for us to eat, and then probably watch some Rick and Morty or a movie. I’m thankful I get to spend Thanksgiving with my sister, and can’t wait to see the rest of my family during the Christmas holiday.

Happy Thanksgiving to all and enjoy your holiday!

To be continued…

Gabriela

Featured Image was obtained from: http://www.carlswebgraphics.com/thanksgiving-graphics.html