Kale Potato Soup

Today’s blog formatting may be wonky as I am currently without a computer to do proper formatting updates. Thank you for your continued support!


It’s been two weeks since my last post and a lot has happened since then.

I received my Capstone project which I’m really looking forward to. I think I have a great team, and a great project, so I’m looking forward to getting started! I also received the details for my next job rotation. I’ll be switching in April and I’m also very excited for that opportunity.

In my personal life, I’m currently in Costa Rica. A friend of mine is celebrating his birthday and wanted to spend a week in Costa Rica I was invited to join. We’ve only been here for one day, but we did a Night Hike last night. Very cool and very interesting. We saw a sloth! And lots of bugs. And now I’m bugged out.


This week I’m sharing a recipe that part of the Color Series for March! For March I picked the color green for St. Patrick’s Day of course. I made a Kale Potato Soup which was delicious. It was topped with bacon and sour cream.

This recipe is from a magazine I had found last year, but recently spotted it again at my local grocery store. I’m unsure of the magazine name, but it referenced Easy Soups & Stews with a big soup bowl on the front of a white background. It’s easy to spot!


Recipe List:

  • 10 cups kale
  • 1 3/4 lbs Yukon potatoes, peeled and diced
  • 3 slices bacon, chopped
  • 1 leek, halved and sliced
  • 2 cloves garlic
  • 4 cups chicken broth
  • 1/4 tsp Worcestershire Sauce
  • 1 tbsp olive oil
  • 1 tsp fresh rosemary
  • Salt and Pepper
  • Sour cream

Recipe Directions:

  • Cook bacon until crisp, about 5 mins. Remove.
  • Add potatoes and leek and cook until slightly softened, about 3 mins. Add garlic, rosemary, salt and pepper. Cook until browned, another 2 mins.
  • Add broth and 4 cups water and bring to a simmer. Cover and cook for 15 mins. Add 3/4 of kale, cover and cook for 5 mins. Add Worcestershire sauce.
  • Preheat broiler. Toss remaining kale with olive oil, salt and pepper, and place on baking sheet. Broil about 3 mins. Thin sour cream with water.
  • Purée soup with immersion blender, or working in small batches in a blender. Ladle into bowls and serve with bacon, almonds, sour cream and kale chips!

Red Tomato Salad

Today is the last post from what has been a very fun February Color Series! Next week I’ll do a regular recipe, and from there we’ll be transitioning into March for the color green!

This was a great side salad to pair with lunch or dinner, and was delicious both cold and warmed up. Prep work was the longest part of making this dish, but overall it was very quick and easy. Save yourself time and purchase pre-sliced roasted red bell peppers!


Red Tomato Salad

Recipe List:

  • 1 small or 1/2 medium onion, sliced thin
  • 3 Roma tomatoes
  • 1 thin jar or 1/2 a large jar of roasted red bell peppers, sliced
  • 3 large purple carrots, halved and sliced thin
  • Basil
  • 1 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • Salt and pepper to taste

Recipe Directions:

  1. Prep onion, tomatoes, roasted red bell peppers, and purple carrots
  2. Mix veggies with basil, balsamic vinegar, olive oil, and salt and pepper
  3. Serve!

Follow my page on Instagram to get the latest on new posts and blog activity:

https://www.instagram.com/gabmaria__/

Seared Sea Scallops with Cauliflower Purée Sauce

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


Recipe at bottom of post. Happy cooking!


Hello everyone! Thank you for your patience while I adjusted my posting schedule and also had some unexpected events in my personal life. I also really appreciate the following support on my Instagram. Although I was offline for a little more than two weeks, I actually gained some additional followers which was a nice surprise.

I haven’t had a chance to post any updates so I’ll start with that. For Christmas, I was gifted a noddle maker and a massive nutrition book, both of which I’m super excited to use. The noodle maker is exciting because I’ve been looking to start making more foods from scratch whether that be pasta, marinara sauce, pickles, etc. I really want to see what I can do.

The nutrition book is significantly larger than I was expecting. I thought it was a normal sized book – it’s a whole textbook. There’s a lot to go through, but I am excited for it because I want to start making my own dishes instead of focusing on recipe reviews. With the dishes I make, I want to make sure they’re covering all of my nutrition basics and why. I really enjoy learning, so this is a great way to enjoy my cooking a bit more.

A fun gift that was unexpected was a set of assorted olive oils and vinegars. Thankfully, a little recipe book came with them to offer some ideas, but I’m excited to try those out to see what new flavors I can bring to my food.

Naturally, all of these wonderful gifts will be used in my cooking blog! I’ve really enjoyed trying new recipes and making some of my own. The hardest part for me is remembering to record videos and take pictures, and remembering to post it. I think I find it hard because I enjoy cooking and I enjoy sharing my cooking, but my motive behind it is not to grow a following or have a famous Instagram account or anything. I enjoy writing and cooking, and this was a great way to bring those two aspects together. However, doing the recordings and posting on Instagram is the way for me to share these meals with other people. So although it’s sometimes difficult, I try to keep that in mind to boost my video-recording motivation.

I have many more updates since I’ve last posted, but I’ll save those for next week’s post so that we can get started!


This week I am very excited to kick-off my first series! I was originally going to post a delicious Balsamic Glazed Chicken recipe, but I wanted to kick this series off sooner rather than later, so the chicken will be for next week. Stay tuned!

Welcome to my Color Series! For each month, I’ve selected a color to represent that month or the holidays in that month. There were a few obvious ones such as February, October, and December, but for many of the months I had to think about what color might relate to them and why. There will be at least one recipe a month dedicated to that month’s color and my goal is to have an assortment of dishes: breakfast, lunch, dinner, snacks, or desserts. So now, January….

January is white! I picked white because, although it hasn’t snowed in January in a long time, I’ve always associated January with white tones. For New Year’s celebrations, Champagne is a white wine and many of the poppers, confetti, etc. are usually a white or silver material. Way back when, when I was very young, it used to snow in January. Even now, although it no longer snows very often, January is typically cold and windy, and even the air seems to have a white tone to it because of the morning frost that occurs.

Thinking of white foods was initially very difficult. I thought of the usuals, garlic and white onion, but I couldn’t initially think of how to piece those together into a meal. Thankfully, Google exists, and was very helpful. The core of this white dish used garlic, white onion, white mushrooms, cauliflower, and sea scallops. Of course a few extra ingredients were included (that were not white). Check it out below and let me know what you think!


Seared Sea Scallops with Cauliflower Purée Sauce

Recipe List:

  • 4-5 garlic cloves, minced
  • 1 small/medium white onion, sliced or diced
  • 1 pack white mushrooms, sliced
  • 1 head cauliflower
  • 2 tablespoons olive oil
  • 1 bag sea scallops (between 1-2 pounds)
  • 2 tablespoons butter
  • 1/4 cup of chicken broth (plus a little extra for later)
  • 1 cup sour cream
  • 1 tablespoon lemon juice
  • A bundle of parsley
  • 1/2 pack of linguini*
  • Salt and pepper to taste

Recipe Directions:

  • Thaw your scallops if needed. Pat scallops dry to remove excess moisture.
  • Heat olive oil in skillet over medium-high heat until hot. Add scallops in single layer. In a separate pot, prepare water for boiling to make linguini (cooks for 8-9 minutes)*
  • Season with salt and pepper and fry for 2-3 minutes, then flip and fry again. remove from skillet.
  • Melt butter. Add in garlic, mushroom, and onion. Cook 1 minute.
  • Add chicken stock and bring to a simmer. Cook for about 2 minutes. Add sour cream and simmer until slightly thickened. Add lemon juice and parsley.
  • Remove mushroom and onion from skillet. Add cauliflower, small amount of chicken stock, and small amount of sour cream. Cook until cauliflower is tender.
    • Add enough liquid to just cover the cauliflower. If easier, transfer from skillet to a pot. If there is too much liquid, the sauce will not get thick enough.
  • Using a blender or an immersion blender, blend cauliflower and liquid into a purée.
    • Adjust consistency as needed – thickening by cooking further, or thinning by whisking in liquid.
  • Once blended to your liking, mix in linguine.
    • You can also mix in the mushrooms, onion, and scallops!
  • Serve scallop, mushroom, and onion mixture over linguini. Add parsley and additional sauce as needed.

*The steps are optional depending on preference


Since this is my first “big” recipe that I’m sharing, I thought I’d also share some lessons learned:

  • Making a purée is much harder than I thought it would be. As you can probably tell from the pictures, my purée didn’t turn out as I had intended. I think I added too much liquid, and I think the skillet I was using was not deep enough to use the immersion blender. I had a hard time getting the cauliflower to break down even though it was tender.
  • It was also my first time using an immersion blender. The directions on the pack say not to use the blender for more than a minute, and to let it cool for 4 minutes. I wasn’t sure how long blending would take, but I figured it would be quick. I think it’s quick if you know what you’re doing 🙂 I think I just became impatient and gave up/ Instead of a purée, I ended up with a delicious cauliflower sauce that mixed in with the linguini very nicely.
  • Biggest lesson: It doesn’t have to be perfect. This was still delicious and I would make it again. I had so many firsts in this dish (scallops, purée, blending), and it was so fun to learn new things and cook with ingredients I haven’t cooked with before. While it didn’t go according to plan, it tasted just as good, and possibly even better than what I initially had in mind. Just have fun with it!

Follow my page on Instagram to get the latest on new posts and blog activity:

https://www.instagram.com/gabmaria__/

Sweet Potato Burrito Bowls

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


The days have truest been flying by and I’m amazed that today is already December 24th! I believe I posted two weeks ago. After that, I went on a day trip to Disneyland which was so much fun! It was colder than we were anticipating but we warmed up by midday. After Disney, I flew from California to New Jersey to spend a few days with my parents, then drove back to my current state, picked up my boyfriend from the airport, and then we drove back to New Jersey a few days later. And now, I’m in Spain!

With all the travel, plus work, plus cooking, it’s actually been difficult to find a few moments to sit down and write a blog post to send an update and a new recipe. Yesterday we busy because we landed in Spain in the morning and then spent the remainder of the day with my boyfriends family. We were both exhausted and so this morning we ended up sleeping in until 1pm (which was about an hour ago).


This week I thought I’d share an oldie, but a goodie. This is recipe from when I was still living in Kansas City, MO which was a little more than a year ago. I wanted to make something filling and work friendly, but also healthy. So I thought a twist on a burrito bowl would be a great option, substituting sweet potato for the ground beef.

These are a great base if you want to then branch off to tacos instead. Simply cut the sweet potato into smaller cubes, and some lettuce, cheese, and other favorite toppings, and you’re all set.

I sued minimal seasoning this time around to try and minimize smell. The site I’m currently at has about 4 microwaves upstairs, more downstairs, and more in the other building. At the Kansas City site, there were only 2 microwaves in the kitchen upstairs and they were in high demand!

Based on that, feel free to adjust based on what works best for you to make this delicious 🙂


Recipe List:

  • Sweet potato
  • 1 pack grapes/cherry tomatoes
  • 1 can sweet corn (or fire roasted corn)
  • 1 can black beans
  • 2 cups white rice
  • 1 pack of fresh cilantro

Recipe Directions:

  • Cook rice based on your preferred method
    • I use an Instant Pot: 2 cups rice, 2 cups water. Pressure cook on high for 5 minutes, and let pressure release for 12 minutes.
    • I then let the rice sit in “Keep warm” until I’m ready to use it.
  • Preheat oven to 400° and prepare sweet potatoes.
    • Remove skin from sweet potato*
    • Slice sweet potatoes into thin halves.
    • Cook sweet potato in a single sheet for about 22-30 minutes, until tender.
  • When the rice is completed, chop up cilantro and mix in.*

*The steps are optional depending on preference


Follow my page on Instagram to get the latest on new posts and blog activity:

https://www.instagram.com/gabmaria__/

Review: One-Pan Lemon Garlic Shrimp & Asparagus

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


I don’t have too many updates this week, but sometimes that’s a good thing! I’m in the midst of preparing for my holiday trips, some of which I will be taking PTO for and others in which I will just be working remotely. My first stop is to my parents house to celebrate Thanksgiving. We haven’t had the opportunity to celebrate Thanksgiving together as a family in a while since both my sister and I moved to California. This is the first time in what I believe is 6 or 7 years that we will be having a Thanksgiving dinner together. My dad is in charge of preparing the Thanksgiving meal, so I know it’s going to be delicious. I’m really excited for it. It’s been nice being back on the East Coast for a while and being able to visit my parents more often. My sister is also on the East Coast for a quick visit, so I’m glad the 4 four of us will get to spend some more time together.

After Thanksgiving I will quickly but safely drive home and get ready to head to California for a bit. I’m thrilled for this because I think it is freezing n the East Coast right now and I can’t wait to be back in California for that “winter” weather. I’ll be visiting my boyfriend which I’m excited for since we currently live on two different coasts. It’s definitely been tough, but I think we’re trying all we can to make the distance feel minimal.

After visiting my boyfriend, I get to relax in my home for a few days before I have to start packing again. This year I’m spending Christmas in Spain with my boyfriend’s family. It’ll be my first year not having Christmas with my family which makes me a little sad. I do really enjoy spending time with them and being together at the holidays is always special. We’ll be doing a mini Christmas on the 21st so that we can still say that we had Christmas together!

In between all that, I’m fitting in my work schedule, my blogging, and I’m looking to be a part of some virtual volunteering opportunities. It’s hard to find something in my location because I do travel quite a bit to visit my family and there is potential for future work travel. I don’t want to commit to an in-person volunteering event only to find out that I can’t make it. I think the virtual option is much more realistic for my schedule.


On the topic of food, I’m starting to draw a blank. I have a few recipes and pictures on file that are ready to be shared, but I can’t decide which is a good choice to share. I assume I’ll eventually share them all, but some are from before I purchased a ring light, and now looking back at those photos, they’re pretty bad.

I shared the blueberry scones on my Instagram this past Monday, but a post relating to them is not live. So if you’re looking around for it, stay tuned!

This week I’m sharing this super easy One-Pan Lemon Garlic Shrimp and Asparagus recipe. My biochem brain sees “asparagus” and immediately thinks of asparagine because that’s how I would remember the amino acid and know how to spell it. Full disclosure, I used two pans. You can find this recipe from the blog Carlsbad Cravings. I’m always amazed when I look at the home pages of the blogs I try recipes from. Everything looks so effortlessly delicious, and it usually is!

Asparagus is high in asparagine, from which it was named (of course!). Asparagine is a non-essential amino acid (amino acids our body can synthesize) which is critical for producing many of the body’s proteins, but also plays a role in the metabolism of ammonia.

I’ve started to notice that many of the recipes that I am making are not heavily focused around meat (even fish). It’s not intentional, I just found it curious that it was a pattern. This week, however, I am sharing a shrimp recipe and for dinner I made some chicken (which will be shared soon!).


I’m so focused on taking videos for my Instagram page that I often forget to take pictures. This is one of those recipes in which I forget to take a picture of the full, finished meal. I did take a picture of the shrimp, which turned out delicious!

This was a great recipe to make in a pinch because i only had to purchase 3 ingredients to make this work because I already had the rest at home. Some notes and lessons learned:

  • Add rice or pasta to make this a more filling and complete dish, unless you’re stacking up on the shrimp and asparagus
  • Following the cook time from the blog, my shrimp were still heavily grey when I pulled them out
    • I popped them back in for the same amount of time and they turned out great. Just play it by ear to make sure you’re cooking the shrimp based on the capabilities of your oven.
  • If you don’t like asparagus, my recommendation would be to replace with broccoli. I personally find them to be relatively light vegetables so the dish doesn’t make you feel stuffed afterward
This is what my shrimp looks like after the full cooking session. This includes the addition of the parsley and the butter.

Try it out an let me know what you think!


Follow my page on Instagram to get the latest on new posts and blog activity:

https://www.instagram.com/gabmaria__/

Review: Vegan Fall Pasta Salad

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


The first half of this week was very busy at work, and the second half of this week picked up in my personal life. My sister, mom, and aunt came for a visit so my usual weekly writing in preparation for a Friday afternoon post was postponed to prioritize cleaning, cooking, and freeing up time to spend time with my family. Next week I will be posting on Friday!

We’re trying to get an early start to the Christmas shopping to beat out some of the crowds and any last minute “out of stock.” I had to work Thursday and Friday while they were here, but Friday afternoon I was able to join them for a trip to Macy’s and Barnes & Noble.

This is one of the first weekends in a while that I’m staying home. Normally, I take a trip to my parents house to spend some time with them, which is always a nice time, but I’m really looking forward to not driving anywhere this weekend.


This week’s lunch was so yummy and full of fall and winter mixes! I tried a Vegan Fall Pasta Salad. I found this recipe on Pinterest from the blog Rabbit & Wolves. For a vegan page, I thought this was an interesting choice to name a blog. In reading the home page, the name is such a unique and smart choice! They’ve got a few other recipes I’m itching to try!

Poppyseeds are rich in manganese which is important for bone health and blood-clotting. They are also rich in fiber, healthy fats, and several other micronutrients.

Pulled from Healthline

Unfortunately, I’m not sure if the version I made was Vegan. I used a Poppyseed dressing from the store and didn’t check the ingredients, however if you are looking to follow a vegan recipe, the blog Rabbit & Wolves lists directions for making your own poppyseed dressing topping.

This recipe was delicious, but definitely had quite a bit of prep work. Good thing is that after the prep work, all of the work is essentially done. The veggies go straight in the oven, and the pasta essentially cooks itself! So I think it was a fair trade off. I cook lunches for work pretty regularly and this was the first recipe that I’ve had several comments on! “That looks so good,” or “that smells great!”

Let the prep work begin!

Check out my notes below, and head over to the blog Rabbit & Wolves to try it out for yourself!


Rating

10/10

So yummy and so filling! Some days I brought a side salad and would decide to have it later as a snack instead. This was easy to make and even easier to pack for work. Some notes and things I learned:

  • I didn’t make the poppyseed dressing from the recipe. Instead I bought a poppyseed dressing from the store, but did not check if it was vegan or not
    • If you are looking to stay strictly vegan, the poppyseed recipe from the blog seemed very easy to follow and looks like it would taste even more delicious than the store-bought
  • I underestimated how much food this would make and bought 2 bags of brussel sprouts just in case
    • 1 bag was more than enough, especially mixed in with everything else
  • I added shrimp to this on my work-from-home day, and that was a great addition!

Follow my page on Instagram to get the latest on new posts and blog activity:

https://www.instagram.com/gabmaria__/

Kale and Sausage Stir Fry

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


This week really picked up at work. We have a mix of project components all due by November 10th. Some components we can complete without roadblocks, but others are data-based, and so we can only progress based on how much data has already been compiled. I added formulas to the spreadsheet we’ve been working on to try and make the process less manual, but to also minimize how many times we have to go back into the spreadsheet. It’s definitely saved us some time overall to commit to other project components. As we enter Version 2 of our project, I’m curious to see if there will be a Version 3, and if not, what my involvement will be in the next steps of the project. I’m excited to see it!

Halloween this past “weekend” was a lot of fun! I spent it with my family and we ordered matching skeleton onesies to make it easier. Although we ended up not going trick-or-treating, we had a lot of fun setting up the candy table for the trick-or-treaters. My dad has a great set-up going with a skeleton who sits behind the table with blinking eyes, bats and ghosts flying in from a nearby pole, and a remote controlled spider/skeleton hybrid. We ended up going out for dinner and drinks dressed in our costumes. It was a fun night!


I was feeling a bit lazy this past weekend so I tried to opt for something that could be very mindless. I didn’t want to have to worry about how long an ingredient was being cooked for or having to add certain ingredients at a certain point in time. I wanted to be able to put everything in the pan and call it a day.

Some of the ingredients for this dish. Placed on a cutting board that was handmade by my dad! They were great Christmas presents from a few years ago!

This week I made a Kale and Sausage Stir Fry which was great to have for work. The skillet I have is large, but not large enough for the quantities I was making. Unfortunately that meant that I couldn’t throw everything in the pan and call it a day, but it was still a very straight forward meal. Cooked red onions tend to lose their strong flavor and add a nice subtlety to the recipe. They also don’t have that distinct onion smell when you re-heat them in the office microwave.

Kale is not an ingredient that most people like. I personally do not like kale. However, when it’s cooked and mixed with other ingredients, I really don’t mind the taste of it at all. The downside to cooking kale is that many of the high nutritional benefits are lost or minimized. In contrast, cooked bell peppers apparently help you absorb the vitamins better. I’m not sure how true that is, but if you’d like to read more on it, here’s the article I found. And finally, there was the asparagus.

Asparagus is low in calories and a great source of vitamins A, C, and K

Pulled from Healthline

Mixed with the sweet potatoes and the sausage, I found this to be an easy but filling recipe. I love adding sweet potato to my recipes. I find to to be a great fall ingredient, it’s always easy to prepare, and there are many ways to make it! I did have a minor cooking accident which made the prep time much longer than anticipated, but all is well and my minor wound healed fine. Check out the recipe below and let me know what you think!


Recipe List below:

  • 1 Bundle Fresh Kale
  • 1 Bundle Asparagus
  • 1 Yellow Bell Pepper
    • Can also substitute for other colors depending on what you prefer
  • 1 Red Onion
  • 3 Small/Medium Sweet Potatoes
  • 1 Pack Sweet Italian Chicken Sausage*
    • I use pre-cooked sausage that takes much less time to prepare
    • This is another ingredient that can be substituted for what you prefer
  • 2 tbsp Olive Oil
  • Medium Sprinkle Garlic Powder
  • Medium Sprinkle Onion Powder
  • Light Sprinkle Salt
  • Medium Sprinkle Black Pepper
  • Medium Sprinkle Sesame Seeds
  • Light Sprinkle Red Pepper Flakes*

Recipe Directions below:

  • Prep veggies and goodies:
    • Peel and cube sweet potato
    • Separate and slice kale
    • Dice red onion
    • Cut up asparagus
  • In a large skillet, add 1 tbsp Olive Oil and sweet potatoes
    • Cook sweet potatoes on medium heat for 6-8 minutes or until golden brown
  • Add 1 tbsp Olive Oil, bell pepper, onion , and asparagus
    • Add garlic powder, onion powder, salt, pepper, sesame seed, and red pepper flakes*
    • Cook for 8-10 minutes or until tender
  • Remove ingredients from skillet and add to large mixing bowl
  • Add kale to skillet and cook for 2-3 minutes or until kale is wilted
  • Add kale to large mixing bowl and add pre-cooked sausage* to skillet
    • Cook for 8-10 minutes
  • Mix ingredients together and serve.
The final product. This was a great mix of veggies and a filling dish for a busy day at work.

*Optional additions. This sausage addition helps make the recipe a bit more filling. I add the red pepper flakes because they’re one of my favorite additions to any meal.


Follow my page on Instagram to get the latest on new posts and blog activity

https://www.instagram.com/gabmaria__/

Review: Instant Pot Pumpkin Chili

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


Another pretty open week at work. Our original project is on hold for this week to focus on a separate training aspect of our project. We had the first session yesterday and I think it went really well! There was a lot of engagement and positive feedback, and we had some constructive feedback that will help us for the next few training sessions. After these sessions are done we’ll be transitioning back into the main project.

I’m not contributing too heavily to any main content right now, but I’m pulled in when we need to make any updates to the presentations and I get to participate in all of the meetings with the senior teams. In my downtime I finished up some online Green Belt courses and have been taking some LinkedIn Learning courses to both help my project and to develop skills. Long-term (for now) my interests lie in business development and strategy, or something that couples those two aspects. Some of the LinkedIn Learning videos I watched (and took notes on!) dove into this a bit more and gave more insight into the business aspects that I’m not directly interacting with currently. Even though I’ve got a bit more free time at work, my project is still a main focus and I don’t have the bandwidth to completely dive into a business-based project to get more hands-on experience. The LinkedIn Learning gives a good opportunity to learn some of those skills so I can refer to them in the future.


This weekend I’m spending some time with my family. We bought matching glow-in-the-dark skeleton costumes for Halloween and are going to do some trick-or-treating. I haven’t gone trick-or-treating since middle school, maybe high school. I think it’s going to be a lot of fun and I’m really looking forward to it!

Other than that, there hasn’t been anything too exciting this week. I did a mini online shopping spree but ended up returning more than half of the items I ordered. The few pieces I kept though I really like. Since I moved, my wardrobe has been in need of some updating due to the change in weather. I’m trying to do this progression slowly so I don’t break the bank 🙂


Now onto the food!

This week I made an Instant Pot Pumpkin Chili from the blog Noble Veggies. I’ve made chili a few times and I always love the variations I find. Most of the chilis I’ve made have been veggie based, but still filling and delicious. The Instant Pot Pumpkin Chili of course featured a special ingredient: pumpkin!

Pumpkin, like other types of winter squash, is high in fiber which supports digestive health.

Adapted from Dr. Axe

Having just driven 4 hours back to my apartment, I was most definitely not in the mood to cook or prepare food. Finding this recipe was great because it uses the Instant Pot! My prep work included cutting the zucchini, onion, and bell pepper, and mincing the garlic (with my garlic press). Other than a few minor initial steps, once these ingredients were in the Instant Pot, they were ready to go! Check out the post on The Noble Veggies blog to find the instructions!

As I said in my last post, pumpkin is not an ingredient that I regularly cook with. In fact, I think prior to my previous post, I had never cooked a recipe using pumpkin puree. I really wanted to try this recipe in the spirit of Halloween and fall, but have to admit I was a little nervous. In last week’s recipe, the taste of pumpkin was very subtle and added a small sweetness to the pasta. I was nervous that in a broth form the pumpkin puree would have a more powerful taste, and I’m not sure if that’s a flavor I like. It turns out that I had nothing to be worried about. Similar to last time, the pumpkin was subtle. I did taste it a bit more in this recipe, but it was a good taste and a great mixture of the different flavors.

This recipe cooked very, very quickly which makes it great for a busy night. I didn’t eat right away, but I kept the Instant Pot on the “Keep Warm” setting and the chili kept nicely. This recipe lasted me about 5 servings with a mix between small and generous portion sizing.

Another added benefit of this recipe is that the clean-up process is super quick. The prep work easily took me the longest amount of time. That can be cut down by purchasing pre-cut veggies at the supermarket.


Rating

10/10

This was so easy to make, so incredibly delicious and a filling dinner. Best part was the minimal prep work and the minimal hands-on requirement. Please, please try this. It was so good! Some notes and things I learned:

  • Add some extra goodies to each serving like avocado and shredded cheese
Here’s the final product! I’m still learning to take good looking photos, but I bought a light source for next time that should help. Top this with some avocado and cheese!

That’s my only note and lesson learned. Honestly this recipe was perfect. It’s a bit heavy so I can’t make this every week, but I would love to make this a part of my regular meal cycle.


Follow my page on Instagram to get the latest on new posts and blog activity:

https://www.instagram.com/gabmaria__/

Silver

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


Welcome to my first restaurant review. As much as I would like to cook something new every week, that’s just not the reality of things. I travel quite a bit whether it be for work or for leisure, which means it’s not always practical to prepare a meal for the week. On top of that, I also do have nights where I have no desire to cook or I’m just too busy to cook or go to the grocery store. On other occasions, I have the time to meet up with friends and enjoy a night out.

To keep a running consistency of posts, I decided to start reviewing what I order at restaurants as well. I eat out quite a bit and these reviews may end up being beneficial for someone who lives in an area I’ve travelled to.


This week for work I had the opportunity to travel and meet the rest of my team in person for the first time. Busy is an understatement. We had a lot of work to get through this week, but we made amazing progress. It was great to spend time with my team and get to know them better.

I was also able to spend some time with my family this week. Last weekend, my sister and I went apple picking at a farm nearby. It was spur of the moment but a lot of fun. We spent most of our time waiting in line, but we tasted an Apple Cinnamon doughnut and some Apple Cider while we waited. Once we got up to the apple trees, we got a little lost looking for the apples we wanted, but we eventually found our way. Tonight we’re thinking of going on a haunted hay ride, and tomorrow we’re seeing a show.


A few weeks before my work travel, I was able to meet up with some friends for dinner, drinks, and dessert. Coincidentally, we ended up ordering the same things, two and two. We went to a restaurant called Silver, which has locations in Cathedral Heights, Washington D.C. and in Bethesda, Maryland. None of us had been to Silver before, so we were excited to try it out!

Here’s what we ordered:


House-made Tomato Basil Soup

Two of us started off with this Tomato Basil soup. I love soup and always order it when I have the chance. This soup came over to our table steaming hot and smelled delicious. I’m actually not a huge fan of tomato soups, but I really liked that this wasn’t overpowering with tomato. I’m not sure what was in this, but there was a great mix of flavors.

Crispy Brussel Sprouts

Yummy! These crispy brussel sprouts were a great sharing appetizer. I didn’t have too many of these because I also ordered the soup, but the plate was empty when it left the table. I would really recommend these to split. With the soup, I found them to be heavy and filling, but if I hadn’t had the soup, they would have been perfect.

Moroccan Tomatoes Tagine

Another big win. This dish was also plant-based and gluten free. As you can probably see from the picture, this was very tomato heavy. I wasn’t expecting so much tomato (even though the dish says tomatoes), but this was really great. It’s got a mix of quinoa and leeks and a few other goodies. I ended up being full before finishing this but took the rest home in a box. I had it the next morning for breakfast with my omelet. It was a great mix!

Truffle Bison Meatloaf

Don’t let the truffle bit deceive you or scare you away. If the name didn’t say truffle, you would never know that there’s truffle in this recipe. I didn’t order this dish, but those that did said it was really good and they would order it again!


Overall, I really recommend trying out this restaurant and some of these dishes. The atmosphere was great and the food was delicious. Check it out for yourself and let me know what you think!


Review: Creamy Spinach Tomato Gnocchi

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


I’ve officially rebooted my Instagram and am working on setting up a posting schedule to keep up the consistency. In the process, I’m learning that keeping consistency on Instagram is not as easy as I thought, and that I am not as well-versed in Instagram as I thought.

On the first note, taking photos while cooking is difficult. I’m able to use a small stand to take many of my photos and position the phone, but the “action shots” are a bit harder. I would like have enough photos on hand to keep a steady flow ready. In addition, I’m trying to take some videos of the prep work or the cooking, but that means I can either take photos or take a video. Deciding between the two becomes harder when I think about trying to keep a balance of posts versus reels on the page.

Check out my first reel on Instagram! Be sure to like and follow to stay up to date on blog activities.

On the second matter, my only experience with Instagram has been with posting photos. I’ve never used social media heavily and I don’t post “professional” photos. It’s something for fun and for my own enjoyment. The quality of the photos has never been of much concern. However with my blog Instagram, I care much more about the quality of the photos. I’m learning to use the editing tools and filters, but I have a long way to go until my photos look how I’d like them to. I’m also learning to use new features that I’ve never used before like the reels. Posting a reel this past Sunday made me feel very out of touch. I had no idea what I was doing. I eventually managed to get a reel posted, but I could tell right away that I didn’t do it “correctly” and it took me significantly more time than it probably should have. I did learn for next time though, so I anticipate it will be better!


I really enjoy taking the time to search for new recipes to try. I find it difficult at times to think of something new, or what changes I can make to a current dish to make it into something new. Finding recipes online usually takes me a long time because I want to make sure it’s something that fits the cooking timeframe I have, and I want it to look good. Regardless, I find following someone else’s recipe to be just as enjoyable and delicious, and it saves me some time.

This week I made the recipe “One-Pot Creamy Tomato Spinach Gnocchi” from the blog Fork in the Kitchen.


When searching for recipes I always look for the photos. I like meals that are either very colorful or that look like cozy comfort food. For me, this recipe hit both marks.

My biggest interest with this recipe was that it was a one-pot dish. I’m sometimes skeptical with these, but this one turned out great! Having a one-pot recipe is great when you’re busy because it minimizes how much clean up there is after! That’s a huge win for me because I hate doing the dishes, but I also don’t know anyone who enjoys doing them either.

To add to the convenience of this dish, the recipe called for refrigerated gnocchi. I’ve tried gnocchi a few times and it’s a bit too much potato flavor for me. However, the refrigerated gnocchi I bought from the grocery store this past week were delicious. I still don’t think they’re something I could have regularly, but I was pleasantly surprised to have really enjoyed the gnocchi. I think the mix of flavors helped minimize the potato taste, in favor of something better. It was also a huge time saver for me because it was one less thing I needed to prepare, either by making gnocchi from scratch or pre-cooking dried gnocchi.

Something else that really peaked my interest with this recipe was the addition of leek.

Leeks are high in vitamin A and flavonoids!

Pulled from Precision Nutrition

I’ve never tried or cooked with leek before, so I was excited to try it out. Foods such as leek sometimes fall into the domain of intimidating. For me, it was because I didn’t know too much about the taste of leek, and I have no experience preparing or cooking it.

Mix of the leek, yellow onion, and garlic cooking. Leeks are halved, sliced, and rinsed before use.

I loved this recipe and would definitely make it again. I recommend it for anyone who is in a big rush or has a tight schedule. It was a very easy recipe to follow. Some notes and things I learned:

  • I opted for Vegetable Stock because it’s what I had on hand
  • I opted for Half & Half because it’s what I had on hand
  • I would pay more attention to how long I cook the gnocchi for – I think my gnocchi ended up overcooked
  • I had a hard time squashing the cherry tomatoes – next time I would opt for a different cooking utensil that would be able to do this better
  • I would add more liquid – my gnocchi turned out very thick. It was still delicious, but I would have liked it more creamy.
It tastes better than my picture looks! As you can see, the dish turned out really thick, so I would opt for more liquid next time to thin it out.

The Fork in the Kitchen blog lists at the bottom how to adjust the creaminess to your liking. Try out this recipe and some of the other recipes featured on Fork in the Kitchen and let me know what you think!