Sweet Potato Burrito Bowls

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The days have truest been flying by and I’m amazed that today is already December 24th! I believe I posted two weeks ago. After that, I went on a day trip to Disneyland which was so much fun! It was colder than we were anticipating but we warmed up by midday. After Disney, I flew from California to New Jersey to spend a few days with my parents, then drove back to my current state, picked up my boyfriend from the airport, and then we drove back to New Jersey a few days later. And now, I’m in Spain!

With all the travel, plus work, plus cooking, it’s actually been difficult to find a few moments to sit down and write a blog post to send an update and a new recipe. Yesterday we busy because we landed in Spain in the morning and then spent the remainder of the day with my boyfriends family. We were both exhausted and so this morning we ended up sleeping in until 1pm (which was about an hour ago).


This week I thought I’d share an oldie, but a goodie. This is recipe from when I was still living in Kansas City, MO which was a little more than a year ago. I wanted to make something filling and work friendly, but also healthy. So I thought a twist on a burrito bowl would be a great option, substituting sweet potato for the ground beef.

These are a great base if you want to then branch off to tacos instead. Simply cut the sweet potato into smaller cubes, and some lettuce, cheese, and other favorite toppings, and you’re all set.

I sued minimal seasoning this time around to try and minimize smell. The site I’m currently at has about 4 microwaves upstairs, more downstairs, and more in the other building. At the Kansas City site, there were only 2 microwaves in the kitchen upstairs and they were in high demand!

Based on that, feel free to adjust based on what works best for you to make this delicious 🙂


Recipe List:

  • Sweet potato
  • 1 pack grapes/cherry tomatoes
  • 1 can sweet corn (or fire roasted corn)
  • 1 can black beans
  • 2 cups white rice
  • 1 pack of fresh cilantro

Recipe Directions:

  • Cook rice based on your preferred method
    • I use an Instant Pot: 2 cups rice, 2 cups water. Pressure cook on high for 5 minutes, and let pressure release for 12 minutes.
    • I then let the rice sit in “Keep warm” until I’m ready to use it.
  • Preheat oven to 400° and prepare sweet potatoes.
    • Remove skin from sweet potato*
    • Slice sweet potatoes into thin halves.
    • Cook sweet potato in a single sheet for about 22-30 minutes, until tender.
  • When the rice is completed, chop up cilantro and mix in.*

*The steps are optional depending on preference


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Sweet Potato-Quinoa Chili

Happy Halloween!

Halloween is one of my favorite holidays. It’s so much fun to decorate for. I, of course, went all out! I found a lot of great stuff on Amazon for pretty cheap and a lot of stuff at Dollar Tree. I didn’t want to spend too much money so these stores ended up being great. I had a mini get together (7 people maximum) for Halloween, just to get some friends together for a post-Finals break. We all live alone or with a roommate and haven’t had much to any interaction since grad school started so I felt comfortable with a small gathering, but definitely made sure everyone who came was also practicing COVID-safe guidelines. It turned out to be a lot of fun.

I was planning on posting this on Wednesday, for it’s usual bi-weekly scheduled posting time. But it’s amazing just how overwhelmingly busy I am. Even the other day, I had a headache all day simply because I was stressed and didn’t know how I was going to get everything done that I needed to get done. I really can’t imagine posting this every week. It doesn’t take very long to make a post, but it is time that is devoted to something other than my studies. Even though I have free time for taking a break, that break time is specific for break time, not blog time. So the two week schedule is really manageable and half the time I’m surprised that it’s already been two weeks, so I can’t imagine how it would be if I posted every week. Plus it gives me a chance to take a break from making recipes when I need to (like I am this week).

For the Halloween season, my friend group and I started watching The Haunting of Bly Manor which is on Netflix. I’m not a big horror person and I’m typically the person that sits there with my eyes closed and my hands covering my ears, but this is actually a really good show. The first few episodes made me nervous, but now that I know what kind of “surprises” are expected to be in store for the rest of the show, I’m okay. Now it’s picking up and getting really good! All of the hidden details and background stories are coming out and everything’s connecting. We have ONE episode left (which we’re hopefully watching tonight) and I CAN’T WAIT.

I ended up making this meal (and next post’s meal) with a friend because we’ve started to watch this show on Netflix called Monsters & Myths, which is a docu-series talking about why certain myths have lasted so long, and what makes them so good/interesting. I highly recommend. It’s actually really good.

This week I made Sweet Potato-Quinoa Chili which is a recipe I found in Eat This, Not That! magazine. It was really easy to make and I (for once) followed the recipe perfectly. I think I was also pressured because someone else was going to be trying my food, so of course it HAD to be good. I only messed up once (with groceries….again). The probably with recipes is that they don’t say “Buy 3 red bell peppers.” They say “Use 3 cups red bell pepper,” but I don’t know how many bell peppers that correlates with! So I typically buy more so that way I know I for sure have enough. It worked out fine, I used the extra stuff for other meals, but still.

The recipe was really straight-forward and the only thing that took time was the chopping. Other than that, everything just sat happily in the pot to cook. The Greek yogurt, green onions and fresh cilantro are actually all toppings to the dish, and are not incorporated in to the actual cooking. I didn’t know this and bought a BIG tub of Greek yogurt, only to use a little scoop. Even though it was a small scoop, the Greek yogurt really balances out the spices and density of the quinoa chili, so even though it’s a small aspect, it really makes the dish come together.

To finish off our (my) hard work, we had the bowls while watching Monsters & Myths. A relaxing weeknight in preparation for a chaotic week. I feel like I’m finally getting into the flow of grad school, so maybe it’ll get easier from here on out? We’ll see. Probably not.

Next time is a rigatoni dish, so stay tuned!

To be continued…

Gabriela

Sweet Potato and Black Bean Tacos

Hello, hello!

I hope everyone is doing well. With certain places opening up again, please remember to still be careful. It can’t hurt to still be smart about your distance with other people and washing your hands. 🙂

On my side, things are going well. I’m feeling a little overwhelmed by school. There are a lot more distracting noises at home — neighbors mowing their lawns, dogs barking, young children screaming. So focusing is kinda a joke, and motivation is at an all time low. BUT, graduation is soooo close! Just have to hang in there a little longer.

It’s midterm week and I’ve got quantum chemistry and bioinorganic chemistry coming up. Also found out I have three finals on the same day (love that…). I’ve got a 20 source annotated bibliography due Friday, and yes, my sanity is slowing deteriorating.

But with all of those super fun things going on, the one thing I’m looking forward to is my birthday (yay!). Initially my big birthday celebration was going to be EDC in Las Vegas with some friends. However, with coronavirus, that’s been postponed until October and I’m back home for the time being. The upside is that I do get to spend my birthday with my parents! I haven’t had a birthday celebration with them in 4 years because I’ve always been in California. It’s usually with my sister, but it’ll be nice to celebrate with my parents again!

IMG_7219So anyway. A few weeks ago my roommate emailed me an idea for a recipe swap. Since we can’t all be together, this is a fun way to stay connected and meet new people. The recipe I received for the swap was called Healthy Sweet Potatoes and Black Bean Tacos, which naturally, we added to. We had had steak and veggies the night prior and there was a bit of steak leftover, so we added it into the tacos (it was delicious).

We used the same ingredients as the original recipe. I was a little curious about the sweet potato, but it actually fit so well in the tacos. And the honey! So unexpected but so good!! It was a huge hit with my mom and my dad. For toppings, we added shredded cheese, avocado (which we smashed up to make it easier to put on the tacos), and sour cream. The only other change we made was instead of adding the spice mix to the sweet potatoes, we mixed it in with everything, so all of the goodies had some spice.

This is an easy recipe to follow and a great recipe to convert between vegetarian and non-vegetarian. This could also be an easy vegan meal with just a few changes to the ingredients. I would HIGHLY recommend this recipe. Thank you roommate and recipe sender for this great recipe! This is probably something I wouldn’t have typically looked for, but I’m so happy I decided to try it!

Stay safe and stay well. Hoping everyone is hanging in there the best they can.

To be continued…

Gabriela

Lentil & Vegetable Soup

Happy Monday, Week 6!

I’m already halfway through my quarter. My roommates and I all feel the same way – we’re ready to graduate. Last week went by so quickly, and when Friday come up, I didn’t really believe it was already Friday. I ended up not posting because my schedule was so out of whack.

But now I’m ready!

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I should be out of my boot within the next two weeks, and hopefully back to lacrosse in three weeks. These next two weeks are going to be pretty chaotic. This week I’ve got test corrections due for my inorganic exam, and I’ve got a 15 page sulfur lab report due. Then I’m in LA for the whole weekend, including President’s Day. Then the following Friday, I have a bioinformatics research draft due, and a graduation requirement essay due. I have yet to go grocery shopping for this week, and to be honest I don’t know what to make yet. But, one thing at a time.

So anyway, back to food. This past week I made a lentil soup for dinners. I’ve actually never had lentil soup, or cooked lentils, so there was a bit of a learning and tasting curve. This recipe turned out really good and ended up being really easy to make. It was great to have because it’s been relatively cold outside, so it’s been great to come home and have a warm soup for dinner.

IMG_6157The recipe I followed was from Cooking Classy. I measured most things out this time, so I followed the recipe pretty closely. I only used one box of vegetable broth, since two boxes wouldn’t have fit in my pot. The only other tweak I made was with the tomatoes. I saw them on the list, and knew I needed to buy crushed tomatoes when I went to the grocery store, and yet, I did not come home with crushed tomatoes. Thankfully I had some leftover cherry tomatoes in the fridge, so I instead cut those up and tossed them into the soup.

IMG_6162Tweaks and all, it turned out really good. Although, next time I will remember to buy crushed tomatoes (inserts face palm emoji). This was great because I felt like I wasn’t going to make enough, but it ended up lasting me the whole week, which typically doesn’t happen. I’ve recently been trying to minimize my meat intake. To be entirely honest, it’s kinda expensive and I never feel like it lasts me long enough. However I’m still going to the gym so I need to keep up my protein intake. The lentils were a great substitution for that.

So now that it’s Monday, my whole week is off by a day. I normally do my cooking for the week on Sunday. I have yet to go grocery shopping or even decide what to make, so we’re off to a great start. Hopefully I’ll figure it out by tonight before the week slips away from me again!

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To be continued…

Gabriela

White Bean and Tomato Soup

Hello and happy weekend!

I broke my toe this week and it’s thrown my schedule all out of whack! But I am finally getting back to it. I’ve taken care of that, taken the GRE, and now I’m ready to enjoy my weekend. I have a GameCube and recently bought MarioKart and Animal Crossing, and I’m hoping to buy Zelda or Mario Party Sunshine at some point. But the thing has been a mess because my controller won’t stop vibrating when I shake a tree in animal crossing, and the disc was “unreadable” right as I was about to win in Final Fantasy! So frustrating. So I’ll have a look at it today so that it’s up and running for my weekend relaxation.

IMG_6141This week’s soup is SO GOOD. I know Chicken Noodle Soup is the “go to” for when you’re sick, but this is better. The crushed red pepper flakes (which I love) really do wonders on your sinuses. Literally all you need is a spoonful. Also, its soup! Soup and pasta are by far the coziest foods to eat, you can’t really go wrong.

I got the recipe for this soup from Making Thyme for Health. The blog focuses on plant-based recipes, so if you’re vegetarian, definitely check out some of the other recipes! This recipe was also really simple to make. It’s not a recipe where you can just throw everything into the pot and wait, but the directions are very straight-forward and clear so it’s easy to follow along.

IMG_6142I don’t have a very large soup pot, so I had to modify the recipe so that it would all fit in the pot I was using. I only changed amounts, not ingredients, and I added a lot (not really) of red pepper flakes. I’ve never eaten white beans (I think?) so it was cool to try something new within the recipe. I’ve also never cooked using a can of crushed tomatoes. While they’re not overwhelmingly new experiences, it was still cool to use new things in my cooking!

It was also great because there was kale in it! Side note, I think kale is gross. Plain, I can’t stand the taste of it. I applaud people who do. It’s really healthy, but so nasty. But recently I’ve been adding it into my smoothies, and my cooking so I haven’t been tasting it as strongly. It’s great because now I get the benefits of kale without the strong taste.

Overall this turned out so delicious and I would and will 100% make this again. It was nice and filling, and the perfect thing to come home to after a “long” day of “working hard.”

To be continued…

Gabriela