Quinoa and Salad

T.G.I.F.

I don’t know how you all feel, but this has been a LONG week. I’m feeling very worn out. And this weekend only has more in store for me! I have two tests on Monday and homework, but I also feel like I still have a lot of catching up to do. But I’ll get there. Slowly powering through.

I will say, something that has really helped me stay sane is sticking to my eating and workout schedule. It’s very tempting when I get up, to go right to my desk and get some work done so I feel caught up. But I think that burns me out even more. Doing my workouts in the morning helps me start off the day feeling accomplished, and eating healthy and regularly helps me keep up my energy.

This week I’m going to share what I ate for this week, breakfast, lunch, and dinner. Although, I can’t share photos of my dinner because I forgot to take them ๐Ÿ™‚ but it was really good! Plus, the blog I got the recipe from has a better picture which makes it look even better.

Quinoa Fruit Salad

Okay, first thoughts: interesting combination…. Second thoughts: wow, this is delicious.

Unfortunately I’m not going to share the recipe because I got it through my fitness app which is paid. The app I use is called We Glow. I personally really like this app, I really like the workout programs, and of the recipes I have tried, I’ve really liked all of them and they’ve been very simple, easy to follow. Added bonus: this dish looks pretty, so I feel like it already gives a boost to my morning. I cooked the quinoa on the weekend, and would cut the fruits in the morning. Sometimes once you cut fruit, it doesn’t last very long in the fridge. It only took a few minutes to cut, so it wasn’t a big deal. 10/10 recommend (also recommend the app or any paid fitness program if your motivation is low, or if you don’t really know what to do/where to start. Paying motivates me because I’m losing money, so I better be using it!).

Buffalo Shrimp Salad

This salad was a winner. This was actually supposed to be buffalo shrimp lettuce wraps, like lunch burritos, except the ~healthy~ version. Yeah. I tried them! They were….boring. And tasted like a mouthful of lettuce. So, I converted this into a big salad instead because I felt that the lunch needed more color and excitement. This turned out really good. I don’t typically finish salads because I get bored while eating them and tend to eat all the goodies first. This is probably the first time that I devoured a salad. 10/10. I also don’t usually like iceberg lettuce because, well, it’s iceberg lettuce, but I think it was actually the better choice for this salad because it let all the other flavors really show. SO this salad was a mix of iceberg lettuce, tomatoes, cucumbers, red onion, buffalo shrimp, cranberries, strawberries(!!!), olives and balsamic vinaigrette for the salad dressing. it was an interesting mix but such a good mix. It was also a good opportunity to use some ingredients in my fridge that were probably going to go bad soon. Great way to just combine everything and enjoy.

Easy, Creamy Beef and Shells

Yes. This was easy, creamy, and delicious. I found the recipe on Pinterest, from the blog Kitchn. Unfortunately I don’t have pictures! This also didn’t last me very long because it was so good that I just kept eating it. I loved this dinner. It was so so easy to make and it was one of the few recipes that didn’t have a mile long ingredient list or instruction list. There were a few big differences between mine and the recipe I followed. For starters, the recipe calls for a 15-oz. can of tomato sauce, and I bought pasta sauce (which to me is tomato sauce). Looking at the photos in the Kitchn blog, there are smaller cans of tomato sauce that are literal cans. I don’t think there’s a big differences between the two, but mine was a little hard to measure out because it was a full jar of sauce. So I think this made my finished dish more liquidy, but it was still really good. I also didn’t include as much cheese. The recipe calls for 2 cups of cheese, which I had. But after the first cup of shredding, I felt lazy, so my dinner only had one cup of cheese. For me it didn’t make a huge difference, but I’m also not a big cheese lover. if you love cheese, definitely do the full 2 cups. I also used half and half instead of heavy cream, mostly because I couldn’t find heavy cream. This was such an easy and cozy meal. Great to have after a very long day of sitting in front of the computer. It was also nice to have something a little heavier after a lighter breakfast and lunch.


Other than that, not a whole lot going on. I’ve got a lot of work to do…but I also bought a new Switch game soooo, we’ll see. Looking forward to at least taking a mini break today, even if it’s just for an hour. In other news, I hosted champagne tasting with some of the girls last weekend. I think we were all caught off guard by how quickly the champagne hit us but it was still a lot of fun! I also made my first cheeseboard! And to be honest, I’m really proud of it, so I thought I’d share a picture ๐Ÿ™‚

To be continued…

Gabriela

Sweet Potato-Quinoa Chili

Happy Halloween!

Halloween is one of my favorite holidays. It’s so much fun to decorate for. I, of course, went all out! I found a lot of great stuff on Amazon for pretty cheap and a lot of stuff at Dollar Tree. I didn’t want to spend too much money so these stores ended up being great. I had a mini get together (7 people maximum) for Halloween, just to get some friends together for a post-Finals break. We all live alone or with a roommate and haven’t had much to any interaction since grad school started so I felt comfortable with a small gathering, but definitely made sure everyone who came was also practicing COVID-safe guidelines. It turned out to be a lot of fun.

I was planning on posting this on Wednesday, for it’s usual bi-weekly scheduled posting time. But it’s amazing just how overwhelmingly busy I am. Even the other day, I had a headache all day simply because I was stressed and didn’t know how I was going to get everything done that I needed to get done. I really can’t imagine posting this every week. It doesn’t take very long to make a post, but it is time that is devoted to something other than my studies. Even though I have free time for taking a break, that break time is specific for break time, not blog time. So the two week schedule is really manageable and half the time I’m surprised that it’s already been two weeks, so I can’t imagine how it would be if I posted every week. Plus it gives me a chance to take a break from making recipes when I need to (like I am this week).

For the Halloween season, my friend group and I started watching The Haunting of Bly Manor which is on Netflix. I’m not a big horror person and I’m typically the person that sits there with my eyes closed and my hands covering my ears, but this is actually a really good show. The first few episodes made me nervous, but now that I know what kind of “surprises” are expected to be in store for the rest of the show, I’m okay. Now it’s picking up and getting really good! All of the hidden details and background stories are coming out and everything’s connecting. We have ONE episode left (which we’re hopefully watching tonight) and I CAN’T WAIT.

I ended up making this meal (and next post’s meal) with a friend because we’ve started to watch this show on Netflix called Monsters & Myths, which is a docu-series talking about why certain myths have lasted so long, and what makes them so good/interesting. I highly recommend. It’s actually really good.

This week I made Sweet Potato-Quinoa Chili which is a recipe I found in Eat This, Not That! magazine. It was really easy to make and I (for once) followed the recipe perfectly. I think I was also pressured because someone else was going to be trying my food, so of course it HAD to be good. I only messed up once (with groceries….again). The probably with recipes is that they don’t say “Buy 3 red bell peppers.” They say “Use 3 cups red bell pepper,” but I don’t know how many bell peppers that correlates with! So I typically buy more so that way I know I for sure have enough. It worked out fine, I used the extra stuff for other meals, but still.

The recipe was really straight-forward and the only thing that took time was the chopping. Other than that, everything just sat happily in the pot to cook. The Greek yogurt, green onions and fresh cilantro are actually all toppings to the dish, and are not incorporated in to the actual cooking. I didn’t know this and bought a BIG tub of Greek yogurt, only to use a little scoop. Even though it was a small scoop, the Greek yogurt really balances out the spices and density of the quinoa chili, so even though it’s a small aspect, it really makes the dish come together.

To finish off our (my) hard work, we had the bowls while watching Monsters & Myths. A relaxing weeknight in preparation for a chaotic week. I feel like I’m finally getting into the flow of grad school, so maybe it’ll get easier from here on out? We’ll see. Probably not.

Next time is a rigatoni dish, so stay tuned!

To be continued…

Gabriela

Black Bean Quinoa Chili

Week 8!

I am sooooo close. This week I have a biochemistry midterm and a research proposal due and then Week 10 I have an inorganic “midterm.” I say “midterm” because our final exam is the following week, so it’s really just a large test. And then its spring break!!!

My roommates and I have decided to go to Santa Barbara for a few days. Initially I was just going to go to visit some of my friends from when I used to live there, but then we decided that we should all go together! I’m excited for my roommates to meet my friends from SB and vice versa. One of my roommates has never been to SB before so I’m really looking forward to showing her around.

Toe update: I’m cleared! Kinda. I’m allowed to start practicing again on Monday, but this weekend I’m supposed to start running and do toe exercises to start stretching and strengthening my muscles. My exercises involve picking up marbles with my feet. That’s it. And it’s so difficult. I have to concentrate really hard in order to get my toes to curl just slightly. But we’re getting there. Progress.

So anyway. All is well. I’m sleeping and eating. Not stressed. Definitely ready to graduate.

I’m also back to my usual schedule again which is so nice. I’m going to the gym in the morning, cooking my meals on Sunday, etc. Normally when I go grocery shopping I go to Sprouts for all of my veggies and then head over to Trader Joe’s for everything else. I did this because I always thought that Sprouts was relatively expensive for things other than produce, but this week I did all of my shopping at Sprouts and it was so cheap! And I bought so many “actual” groceries (which isn’t usually the case). It was so exciting to NOT spend a fortune!

 

~SO~ with that, this week I made chili! Well, not really. It had no meat in it, but if you use your imagination, the quinoa could be the meat base. So it’s really just a burrito bowl? Maybe? But regardless, it was really good!

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I followed the recipe from Health Food. It took me a bit of time to find all of the groceries for this meal, mainly because I’ve never really bought groceries at Sprouts. But with that, this recipe was super easy to make. I only had one accident and it was with the garlic. I put one clove int the press and it got stuck, so I pushed harder, and in pushing harder I accidentally turned the press and the garlic went ALL OVER my laptop! It was such a mess.

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This meal wasn’t as filling as I thought it would be but it was still really good. I think next time I would either increase portion sizes or I would add something else to it (I don’t know what though). But either way, it’s still in the books to make again! So delicious!

To be continued…

Gabriela