Seared Sea Scallops with Cauliflower Purée Sauce

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


Recipe at bottom of post. Happy cooking!


Hello everyone! Thank you for your patience while I adjusted my posting schedule and also had some unexpected events in my personal life. I also really appreciate the following support on my Instagram. Although I was offline for a little more than two weeks, I actually gained some additional followers which was a nice surprise.

I haven’t had a chance to post any updates so I’ll start with that. For Christmas, I was gifted a noddle maker and a massive nutrition book, both of which I’m super excited to use. The noodle maker is exciting because I’ve been looking to start making more foods from scratch whether that be pasta, marinara sauce, pickles, etc. I really want to see what I can do.

The nutrition book is significantly larger than I was expecting. I thought it was a normal sized book – it’s a whole textbook. There’s a lot to go through, but I am excited for it because I want to start making my own dishes instead of focusing on recipe reviews. With the dishes I make, I want to make sure they’re covering all of my nutrition basics and why. I really enjoy learning, so this is a great way to enjoy my cooking a bit more.

A fun gift that was unexpected was a set of assorted olive oils and vinegars. Thankfully, a little recipe book came with them to offer some ideas, but I’m excited to try those out to see what new flavors I can bring to my food.

Naturally, all of these wonderful gifts will be used in my cooking blog! I’ve really enjoyed trying new recipes and making some of my own. The hardest part for me is remembering to record videos and take pictures, and remembering to post it. I think I find it hard because I enjoy cooking and I enjoy sharing my cooking, but my motive behind it is not to grow a following or have a famous Instagram account or anything. I enjoy writing and cooking, and this was a great way to bring those two aspects together. However, doing the recordings and posting on Instagram is the way for me to share these meals with other people. So although it’s sometimes difficult, I try to keep that in mind to boost my video-recording motivation.

I have many more updates since I’ve last posted, but I’ll save those for next week’s post so that we can get started!


This week I am very excited to kick-off my first series! I was originally going to post a delicious Balsamic Glazed Chicken recipe, but I wanted to kick this series off sooner rather than later, so the chicken will be for next week. Stay tuned!

Welcome to my Color Series! For each month, I’ve selected a color to represent that month or the holidays in that month. There were a few obvious ones such as February, October, and December, but for many of the months I had to think about what color might relate to them and why. There will be at least one recipe a month dedicated to that month’s color and my goal is to have an assortment of dishes: breakfast, lunch, dinner, snacks, or desserts. So now, January….

January is white! I picked white because, although it hasn’t snowed in January in a long time, I’ve always associated January with white tones. For New Year’s celebrations, Champagne is a white wine and many of the poppers, confetti, etc. are usually a white or silver material. Way back when, when I was very young, it used to snow in January. Even now, although it no longer snows very often, January is typically cold and windy, and even the air seems to have a white tone to it because of the morning frost that occurs.

Thinking of white foods was initially very difficult. I thought of the usuals, garlic and white onion, but I couldn’t initially think of how to piece those together into a meal. Thankfully, Google exists, and was very helpful. The core of this white dish used garlic, white onion, white mushrooms, cauliflower, and sea scallops. Of course a few extra ingredients were included (that were not white). Check it out below and let me know what you think!


Seared Sea Scallops with Cauliflower Purée Sauce

Recipe List:

  • 4-5 garlic cloves, minced
  • 1 small/medium white onion, sliced or diced
  • 1 pack white mushrooms, sliced
  • 1 head cauliflower
  • 2 tablespoons olive oil
  • 1 bag sea scallops (between 1-2 pounds)
  • 2 tablespoons butter
  • 1/4 cup of chicken broth (plus a little extra for later)
  • 1 cup sour cream
  • 1 tablespoon lemon juice
  • A bundle of parsley
  • 1/2 pack of linguini*
  • Salt and pepper to taste

Recipe Directions:

  • Thaw your scallops if needed. Pat scallops dry to remove excess moisture.
  • Heat olive oil in skillet over medium-high heat until hot. Add scallops in single layer. In a separate pot, prepare water for boiling to make linguini (cooks for 8-9 minutes)*
  • Season with salt and pepper and fry for 2-3 minutes, then flip and fry again. remove from skillet.
  • Melt butter. Add in garlic, mushroom, and onion. Cook 1 minute.
  • Add chicken stock and bring to a simmer. Cook for about 2 minutes. Add sour cream and simmer until slightly thickened. Add lemon juice and parsley.
  • Remove mushroom and onion from skillet. Add cauliflower, small amount of chicken stock, and small amount of sour cream. Cook until cauliflower is tender.
    • Add enough liquid to just cover the cauliflower. If easier, transfer from skillet to a pot. If there is too much liquid, the sauce will not get thick enough.
  • Using a blender or an immersion blender, blend cauliflower and liquid into a purée.
    • Adjust consistency as needed – thickening by cooking further, or thinning by whisking in liquid.
  • Once blended to your liking, mix in linguine.
    • You can also mix in the mushrooms, onion, and scallops!
  • Serve scallop, mushroom, and onion mixture over linguini. Add parsley and additional sauce as needed.

*The steps are optional depending on preference


Since this is my first “big” recipe that I’m sharing, I thought I’d also share some lessons learned:

  • Making a purée is much harder than I thought it would be. As you can probably tell from the pictures, my purée didn’t turn out as I had intended. I think I added too much liquid, and I think the skillet I was using was not deep enough to use the immersion blender. I had a hard time getting the cauliflower to break down even though it was tender.
  • It was also my first time using an immersion blender. The directions on the pack say not to use the blender for more than a minute, and to let it cool for 4 minutes. I wasn’t sure how long blending would take, but I figured it would be quick. I think it’s quick if you know what you’re doing 🙂 I think I just became impatient and gave up/ Instead of a purée, I ended up with a delicious cauliflower sauce that mixed in with the linguini very nicely.
  • Biggest lesson: It doesn’t have to be perfect. This was still delicious and I would make it again. I had so many firsts in this dish (scallops, purée, blending), and it was so fun to learn new things and cook with ingredients I haven’t cooked with before. While it didn’t go according to plan, it tasted just as good, and possibly even better than what I initially had in mind. Just have fun with it!

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Review: Vegan Fall Pasta Salad

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


The first half of this week was very busy at work, and the second half of this week picked up in my personal life. My sister, mom, and aunt came for a visit so my usual weekly writing in preparation for a Friday afternoon post was postponed to prioritize cleaning, cooking, and freeing up time to spend time with my family. Next week I will be posting on Friday!

We’re trying to get an early start to the Christmas shopping to beat out some of the crowds and any last minute “out of stock.” I had to work Thursday and Friday while they were here, but Friday afternoon I was able to join them for a trip to Macy’s and Barnes & Noble.

This is one of the first weekends in a while that I’m staying home. Normally, I take a trip to my parents house to spend some time with them, which is always a nice time, but I’m really looking forward to not driving anywhere this weekend.


This week’s lunch was so yummy and full of fall and winter mixes! I tried a Vegan Fall Pasta Salad. I found this recipe on Pinterest from the blog Rabbit & Wolves. For a vegan page, I thought this was an interesting choice to name a blog. In reading the home page, the name is such a unique and smart choice! They’ve got a few other recipes I’m itching to try!

Poppyseeds are rich in manganese which is important for bone health and blood-clotting. They are also rich in fiber, healthy fats, and several other micronutrients.

Pulled from Healthline

Unfortunately, I’m not sure if the version I made was Vegan. I used a Poppyseed dressing from the store and didn’t check the ingredients, however if you are looking to follow a vegan recipe, the blog Rabbit & Wolves lists directions for making your own poppyseed dressing topping.

This recipe was delicious, but definitely had quite a bit of prep work. Good thing is that after the prep work, all of the work is essentially done. The veggies go straight in the oven, and the pasta essentially cooks itself! So I think it was a fair trade off. I cook lunches for work pretty regularly and this was the first recipe that I’ve had several comments on! “That looks so good,” or “that smells great!”

Let the prep work begin!

Check out my notes below, and head over to the blog Rabbit & Wolves to try it out for yourself!


Rating

10/10

So yummy and so filling! Some days I brought a side salad and would decide to have it later as a snack instead. This was easy to make and even easier to pack for work. Some notes and things I learned:

  • I didn’t make the poppyseed dressing from the recipe. Instead I bought a poppyseed dressing from the store, but did not check if it was vegan or not
    • If you are looking to stay strictly vegan, the poppyseed recipe from the blog seemed very easy to follow and looks like it would taste even more delicious than the store-bought
  • I underestimated how much food this would make and bought 2 bags of brussel sprouts just in case
    • 1 bag was more than enough, especially mixed in with everything else
  • I added shrimp to this on my work-from-home day, and that was a great addition!

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Review: Creamy Pumpkin Pasta

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


This week I had the luxury of free time and leaving work on time! We just finished a project workshop and my next set of action items are on hold until I get the needed materials. This means I’ve had a bit more free time at work to pick up other projects that were put on hold to prioritize materials for this workshop. It’s been nice to get back into the other projects and have a bit of a change-up, but by the end of this week, the main project has picked up again so we’re back to it!

Good thing is that I’m really enjoying the project and the work that I’m doing. We’ve had a few late nights associated with this project, but I always feel energized at the end of the day. We still have a lot of work, but I know we’ve made great progress and it’s great to be a part of it.

As we begin to enter the next stage, there’s “chatter” that we may be able to travel to some of the different site locations. Fingers crossed! I think it would be great to see this project implemented at some of the locations and get a better understanding of the impact it will have. There may even be an opportunity for some international travel which would be very cool!


To get into the spirit of Halloween and fall, I decided to make a recipe that had pumpkins in it! Pumpkin is not an ingredient that I regularly (or ever) cook with, so I was excited to give this a go. I was a bit relieved to be using pumpkin puree rather than having to buy a pumpkin and start from scratch.

Pumpkin is one of the best-known sources of beta-carotene, a powerful antioxidant.

Pulled from Medical News Today

I found this recipe from The Washington Post which surprised me a little. I never think of looking on these types of sites for recipes, but they have some great suggestions! I’m really thinking about subscribing to get the weekly recipe ideas. They always look delicious and easy to follow.

All the goods minus the protein we added! I have two cans of pumpkin puree pictured here, but I only needed one. I also only needed one out of the 4 bottles of chicken broth.

I would say that this recipe took me about 40 minutes to make including prep work. I try to use as much fresh stuff as I can because I personally find that it tastes a little better, but you could easily cut down on prep time by purchasing prepared items.

The one thing I absolutely loved about this recipe was how easy it was. I’ve found that blog posts tend to give a lot of details for how to heat up your oven, or how to chop up your onion, and sometimes you can get lost in the weeds. These directions were very clear, very short, and very direct (directions my Fiery Red personality loves!).

The big mix! Plated with the extra goodies really makes this look delicious.

I would say this is one of a few recipes that for me, turned out exactly or very similar to the photos displayed in the article. The article suggests serving the pasta with steamed broccoli. It wasn’t clear to me if that was intended to be on the side or mixed in, so I mixed my steamed broccoli into the pasta and it was a great addition. I also switched up other additions such as protein. One night I added some leftover balsamic marinated chicken and another night I added dried prosciutto. Even though I loved this dish, I think it would have been a bit plain without some of these additions.


Rating

10/10

This might be my new favorite comfort food. It was really easy to make and for me, gave a new twist on the classic pasta with marinara sauce. I would 100% recommend trying this, and please do and let me know what you think! Some notes and things I learned:

  • I think I somehow made it a bit drier than it was intended. I’m not sure how, but maybe I needed a bit more liquid or not to cook the sauce for as long
  • Adding protein to this was a great idea. It really upped this recipe. My recommendations:
    • Small broken up pieces such as chicken, prosciutto, beef, etc.
    • I think anything could work honestly, even some shrimp, etc. Experiment with it!
  • Don’t forget to add the sage and parmesan on top!
    • I forgot for the first bite, but added it for the second and it was even better
The final product!

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Review: Creamy Spinach Tomato Gnocchi

Disclaimer: Any links are provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval of any of the products, services or opinions of the corporation or organization or individual.


I’ve officially rebooted my Instagram and am working on setting up a posting schedule to keep up the consistency. In the process, I’m learning that keeping consistency on Instagram is not as easy as I thought, and that I am not as well-versed in Instagram as I thought.

On the first note, taking photos while cooking is difficult. I’m able to use a small stand to take many of my photos and position the phone, but the “action shots” are a bit harder. I would like have enough photos on hand to keep a steady flow ready. In addition, I’m trying to take some videos of the prep work or the cooking, but that means I can either take photos or take a video. Deciding between the two becomes harder when I think about trying to keep a balance of posts versus reels on the page.

Check out my first reel on Instagram! Be sure to like and follow to stay up to date on blog activities.

On the second matter, my only experience with Instagram has been with posting photos. I’ve never used social media heavily and I don’t post “professional” photos. It’s something for fun and for my own enjoyment. The quality of the photos has never been of much concern. However with my blog Instagram, I care much more about the quality of the photos. I’m learning to use the editing tools and filters, but I have a long way to go until my photos look how I’d like them to. I’m also learning to use new features that I’ve never used before like the reels. Posting a reel this past Sunday made me feel very out of touch. I had no idea what I was doing. I eventually managed to get a reel posted, but I could tell right away that I didn’t do it “correctly” and it took me significantly more time than it probably should have. I did learn for next time though, so I anticipate it will be better!


I really enjoy taking the time to search for new recipes to try. I find it difficult at times to think of something new, or what changes I can make to a current dish to make it into something new. Finding recipes online usually takes me a long time because I want to make sure it’s something that fits the cooking timeframe I have, and I want it to look good. Regardless, I find following someone else’s recipe to be just as enjoyable and delicious, and it saves me some time.

This week I made the recipe “One-Pot Creamy Tomato Spinach Gnocchi” from the blog Fork in the Kitchen.


When searching for recipes I always look for the photos. I like meals that are either very colorful or that look like cozy comfort food. For me, this recipe hit both marks.

My biggest interest with this recipe was that it was a one-pot dish. I’m sometimes skeptical with these, but this one turned out great! Having a one-pot recipe is great when you’re busy because it minimizes how much clean up there is after! That’s a huge win for me because I hate doing the dishes, but I also don’t know anyone who enjoys doing them either.

To add to the convenience of this dish, the recipe called for refrigerated gnocchi. I’ve tried gnocchi a few times and it’s a bit too much potato flavor for me. However, the refrigerated gnocchi I bought from the grocery store this past week were delicious. I still don’t think they’re something I could have regularly, but I was pleasantly surprised to have really enjoyed the gnocchi. I think the mix of flavors helped minimize the potato taste, in favor of something better. It was also a huge time saver for me because it was one less thing I needed to prepare, either by making gnocchi from scratch or pre-cooking dried gnocchi.

Something else that really peaked my interest with this recipe was the addition of leek.

Leeks are high in vitamin A and flavonoids!

Pulled from Precision Nutrition

I’ve never tried or cooked with leek before, so I was excited to try it out. Foods such as leek sometimes fall into the domain of intimidating. For me, it was because I didn’t know too much about the taste of leek, and I have no experience preparing or cooking it.

Mix of the leek, yellow onion, and garlic cooking. Leeks are halved, sliced, and rinsed before use.

I loved this recipe and would definitely make it again. I recommend it for anyone who is in a big rush or has a tight schedule. It was a very easy recipe to follow. Some notes and things I learned:

  • I opted for Vegetable Stock because it’s what I had on hand
  • I opted for Half & Half because it’s what I had on hand
  • I would pay more attention to how long I cook the gnocchi for – I think my gnocchi ended up overcooked
  • I had a hard time squashing the cherry tomatoes – next time I would opt for a different cooking utensil that would be able to do this better
  • I would add more liquid – my gnocchi turned out very thick. It was still delicious, but I would have liked it more creamy.
It tastes better than my picture looks! As you can see, the dish turned out really thick, so I would opt for more liquid next time to thin it out.

The Fork in the Kitchen blog lists at the bottom how to adjust the creaminess to your liking. Try out this recipe and some of the other recipes featured on Fork in the Kitchen and let me know what you think!

White Bean and Sausage Rigatoni

I think I need to start taking notes of what happens every week because half the time I end up forgetting. Last week is a bit of a blur, and this week, Monday felt like the longest day, and Tuesday felt like Thursday. And it’s only Wednesday…

Not too many updates. Module 2 of fall semester is going well. I feel like I’m actively participating in class and actually retaining and learning the information, whereas Module 1, it felt like it was going in one ear and out the other. Even though I’m taking an extra class this module, I feel that I have more time for myself and a better handle on everything.

Honestly, it’s probably all due to my calendar update. I re-vamped the whole thing. It’s a little scary to look at because it’s so overwhelming, but it really keeps me on track. I’ve put EVERYTHING, like literally ~everything~ into my calendar. This includes when to wake up, my morning routine, reminder for breakfast, lunch, and dinner, homework/study time, gaming time, bed time, everything. And it’s been really great actually. I used to feel like I couldn’t do certain things like working out or playing a game because it didn’t fit into my schedule. But now that I’ve allocated time to do those things, it’s actually really easy to do them and a lot of the time I end up being ahead of schedule rather than behind schedule. And if something ends up not fitting, I don’t feel bad because I know I’ve accomplished so many other things in my day. If you’re feeling overwhelmed, I would highly recommend doing this, it really helped.

I also started using these notepads that my sister gave me a while back. They’re called “Today’s Plan of Attack” and its split up into most critical, would be nice, and not a chance. It’s pretty limited space which is good because it means I can’t over-pack my day. And then I get to cross things off as I finish them, which is really satisfying and makes me feel like I’ve accomplished so much, even if it’s just a minor task.

Anyway. Halloween weekend a friend of mine won a brownie and cookie making kit, but wasn’t going to use it, so I ended up making it. Just the brownies, the cookie box is still on my counter. I’m not a great cook, but I’m very comfortable cooking and following cooking recipes to make something edible. Baking on the other hand is a whole other story. I don’t think I have ever baked something that has turned out how it was supposed to. I don’t know why. I follow the directions and things still turn out burnt, or undercooked, or just plain ugly. These actually turned out kinda okay! It was really exciting. They were really painfully sweet, but good all the same. I didn’t take a picture, but the box came with a coffin cut out and some icing, so we (I) got to decorate the brownies to look like coffins, post-Halloween. It was a lot of fun!

Aside from my questionable baking skills, I made a rigatoni recipe which turned out delicious (I think I say that every week…). I had a bit of help cooking the sausage because anything other than chicken makes me a little nervous that I’m undercooking it, and we definitely don’t want that. The recipe was really straight forward, and there actually wasn’t a whole lot of prep time, mostly cooking time for the sausage. I also thought I took photos, but apparently I only took like 3… soooo sorry about that. Must have slipped my mind.

The recipe for this week is from Better Homes and Gardens, New Cook Book, 16th Edition. As you can probably guess, this recipe is located in the Pasta section of the book. The book is like 700 pages long, so there are a lot of other really good recipes and ideas in here, some of which I’m hoping to try and share with you in the future.

I had nearly double for everything except for the beans and I think I should have bought 2 cans. They weren’t overwhelming but there also wasn’t really enough to realize that they were there. I think it would have been nice if there were more. I also noticed that the sausage the recipe recommends is PRE-cooked. That saves a WHOLE lot of time. So, for next time, I will buy already cooked sausage so I don’t have to struggle again. This turned out really great. I didn’t add in the dried basil, but having the fresh Basil added on top was a really nice touch. And I of course added loads of Parmesan cheese. Since I decided to cook the sausage, it took me much longer than 20 minutes to prepare this, but overall the recipe was really quick. It was a good cozy meal.

After preparing this, the rest of the night consisted of watching yet another episode of Monsters & Myths. We finished The Haunting of Bly Manor the night after Halloween. The whole season was SO good, and the ending kinda sucked. It was just so underwhelming. Like they had this great buildup and then were like “oh, we need to wrap it all up in this last episode.” It was a little disappointing. But overall, the show itself was really good. Next up: Christmas Movies!!!

Deciding between a zucchini dish or a pork dish for next time. We’ll see 🙂

To be continued…

Gabriela

“Garlic” Chicken and Veggie Pasta

Happy New Year and welcome to week one of winter quarter!

DSCN4160I’m ~almost~ done. Not in the homestretch yet, but I’m sure this quarter will go by quickly. So far I’m really enjoying my classes and I work well with all of my lab partners. I have a lot of work ahead of me this quarter, but somehow it all feels incredibly more manageable than last quarter. Which is great because I have other things that I’m looking forward to doing this quarter other than just sitting in my library cubicle.

As it is a new year, of course there are new year’s resolutions to be said! For starters, I want to firmly stick to my gym schedule AND I want to start using the machines. Even though I grew up as an athlete, I’ve never really gone to a gym because all of my workouts were on the field. Now when I go to the gym, I notice I’m really intimidated and feel like everyone is watching me. It makes me feel really pressured and also makes me scared to try things that I believe “I can’t do.” I started Tuesday and Thursday, and both days I used a new machine. Going on Thursday, I noticed that because I had gone to a machine on Tuesday, I already felt more comfortable approaching the idea and I ended up having a great workout!

DSCN4159Secondly, I really want to expand on my cooking abilities. So for the next 11 weeks (the entirety of my winter quarter), I want to cook a new recipe every week for lunch and dinner. I’ve always wanted to try a bunch of new recipes, like the ones everyone secretly has pinned on their Pinterest boards but never actually tries. I really want to feel comfortable and feel like I can make something delicious!

Of course, as I’m sure it’s clear, I love food and I love to cook. I used to be awful at it (actually though…), but I’ve had a lot of practice and I’m starting to really enjoy it. It’s become a normal part of my Sunday schedule. In the morning, grocery store, buy some flowers to spruce up the living room, come home, and meal prep for the week. Meal prepping has been great for my busy schedule and also helps me stay on track with what I’m eating and making sure that I’m getting all of the calories I need. Between playing lacrosse, going to the gym regularly, AND swimming on weekends, I burn quite a lot of calories and need to make sure I’ve got something in my stomach to keep me going.

img_6073.jpgTo start off with my New Year’s resolution, I made a Garlic Chicken and Veggie Pasta which I found off of a Facebook video from Tasty (I think). Personally, I think this dish is improperly named. One, because I definitely didn’t taste garlic and two, because I have never used THAT much oregano. But it was still really tasty!

Since it was just a video, there were no measurements or super clear instructions, so I just kinda winged it. It turned out great though!! It was delicious. It was super easy to make and lasted me for 4 days of lunch, although to be honest, I probably could have pushed that to 5 days. With the combination of chicken and pasta, the dish was heavier than I was expecting it to be, so I definitely could have stretched it out over another day.

The recipe consisted of chicken breast, zucchini, yellow squash, carrots, shallots, kale, and penne. To start, I had to prep all of the veggies. The carrots were shaved and sliced, and the zucchini and yellow squash were sliced. I used 2 carrots, and 1 zucchini and yellow squash. The chicken was cut into little cubes and cooked in olive oil on the stove. I added some salt, pepper, and oregano. While cooking the chicken, I prepped the penne in a separate pot. I opted for whole wheat penne from Trader Joe’s and used about half the bag (around 3 cups). When the chicken was finished, I placed it into a separate bowl and cooked the carrots, kale, zucchini, and yellow squash in the same pan. While cooking these, I added in about a quarter of the shallot, 3 gloves of garlic, and some salt, pepper, and oregano. When the pasta was finished, I mixed it into the pan and added the chicken in as well. On medium-low heat, I mix everything around in the pan, and added some more salt, pepper, and oregano.

DSCN4164It was a lot of food, but a lot of really good food! I plan on sticking to my schedule of making a new recipe every week, but I definitely can’t wait to try this again. I would highly recommend it! Enjoy!

To be continued…

Gabriela