Egg “Muffins”

Hello! I have been so bad about keeping to my posting schedule, but I’m going to do better going forward. Two weeks ago I was supposed to post, but was behind on my schoolwork so decided that was more important. Then I spent the rest of that week playing catch-up, and then it just got buried under everything else. Initially I was posting every other Wednesday, but my schedule this semester makes that a little difficult. Mondays and Wednesdays are my heaviest days because I have 2 classes plus a 3-hour night class. But then Tuesdays and Thursdays, in between my classes, are usually the days I spend prepping my schoolwork for the next day/class. So I think it would be better for my schedule to switch to a Friday or Saturday posting. So other than this post, that change will take effect going forward!

Honestly, no major updates. Grad school is grad school. Busy, little stressful, overwhelming, all the good things 🙂 This week is my “midterm” week. We don’t really have midterms, I just have exams and quizzes this week. I took one this morning and I think it went well! The questions were really straight forward, so I’m hoping I did well. Later this week I have another quiz in my IP class which I’m definitely a little nervous about. There’s a lot of information and some of it is a bit confusing.

One of my goals for this year was to do more cooking rather than just making dinners. The problem with just making dinners is that my dinner would then also turn into my lunch and then I’d be out of food by Wednesday. So by adding lunch meals to my cooking plan, I now have food to last me the whole week, rather than 3 days. In doing so, I also decided to make breakfast. I think breakfast can be so fun, although sometimes I dread it. When I wake up in the morning, I’m always groggy. The heat is on and naturally I just want to roll back into bed and go back to sleep. I’ve been trying to consistently do my workouts in the morning and then take a warm (cold) shower to wake me up, and this usually helps. But on days when I sleep through my workout, the last thing I want to do is go cook.

Groggy morning, post-studying, but got my egg breakfast!

But it’s been a lot of fun! Cooking in the morning is dreadful, but then eating a really good breakfast seems to make it all worth it. Until you see the dishes that now have to be cleaned – but that’s a whole other thing.

In honor of the most important meal of the day, I thought I’d share some of the egg breakfast recipes I’ve been trying out the past few weeks! **None of the links below are sponsored, just wanted to share them to make it easier for someone to follow-up and find the original recipes**

Loaded Scrambled Eggs

I got the initial idea to make something like this from the blog “Easy Chicken Recipes”: https://easychickenrecipes.com/loaded-scrambled-eggs/. However I made a few changes 🙂

These were great because scrambled eggs are SO easy to make and really hard to mess up. From the original recipe, I omitted the milk, cheese, and bacon. To substitute for the milk, I instead used sour cream, which I personally really like in my scrambled eggs, and in general. From the recipe and the photo you can see this is packed with veggies. It has red bell pepper, onion, tomatoes and mushrooms, all of which are a healthy way to start off your day! It’s topped with chives and I added some avocado on the side because avocado always makes a good side to eggs. I really liked this because it was quick to make but also because the mushrooms were hidden. I don’t normally like mushrooms, but when they’re mixed in with other veggies or food and I don’t notice them, I love them. Mushrooms can help stimulate the immune system!

Avo Baked Eggs

So this recipe is from an app called Garden Plate. Many of the recipes are free with the app, but some are only available with the full version which is a paid version.

This was really good and really simple, but I am apparently unskilled in the art of making a hole in an avocado. So to make this, you have to make the pit area of the avocado larger so that the egg fits and sits comfortably. I was not good at this. The egg would spill over or there wouldn’t be any avocado left. So I would definitely recommend using large avocados and wish you the best of luck. When it is successful (and even when it’s not) this is really delicious and really easy to make, especially on a groggy morning. It looks small, but it’s deceivingly filling!

Egg Muffins

A roommate in college had made these once and I had always wanted to make them because they looked so easy to make and they made mornings really quick because you could make a bunch at once for the whole week.

For these, I put a helping of spinach leaves, tomatoes, and bell peppers into the cups and then added in the eggs (about 14 eggs mixed). On top of that I added a little bit of salt and pepper for taste, and then put them in the oven for about 15 minutes at 400º. You can essentially put anything into these to make your own version of the egg muffins. I don’t think I would recommend tomatoes. The liquid made the bottom of my egg muffins a little distorted, but the tops looked nice! If you don’t care about appearance, then go for the tomatoes, because they still tasted really good.

The last week I’ve drifted away from eggs for breakfast and tried some other things. Next week I’m hoping to make banana pancakes and will definitely share how those go, although next time I’m hoping to post a dinner or lunch recipe or something I made with my dad while I was home over the winter holiday. Keep an eye out for what’s coming! (Now back to studying…)

To be continued…

Gabriela

Skillet Sausage and Zucchini

Hello and welcome back (to me)!

For winter break from grad school, I went back home to New Jersey for about a month. I initially had intended to keep posting every two weeks like normal, but that obviously didn’t happen. The week before break I had finals, and also a scheduled post which I ended up missing due to studying. I was planning to just post it the following Wednesday, but then I flew home, and it was SO nice to just relax and not have any responsibilities regarding school. I was able to sleep in until 11 everyday, have a beer with my dad, go for walks with my mom, and then watch TV or play videos games. It was a perfect vacation. Benefit being that it was also Christmas!

Some of our Christmas decorations!

Soooo I ended up not writing any blog posts.

I will say though that the break was really good for me. During the Fall semester I was still trying (and struggling) to figure out a daily schedule in order to do the things I needed to do, like school, and do the things I wanted to do, like cook, workout, play video games, watch TV, etc. My eating schedule was a mess and sometimes I’d miss meals because I was doing work and then eat the meal I missed 3 hours later but then not be hungry for dinner. Or I would wake up early to try and workout but then by 1pm I’d be knocking out for an accidental 2 hour power nap and then be wide awake at 10pm when I was ready to go to bed. So the holiday was really good for reducing stress and emphasizing relaxation.

The holidays this year were very different, due to the obvious reason. I was able to fly home, and after completing the NJ quarantine post-flight, I was able to spend time with my mom and dad. My sister and her boyfriend stayed in California so we were unable to see them this year. Additionally, my dog passed in April so this was our first Christmas without him. Although it was very different, we still made the most of our time together and we tried to connect at least once every week so it was almost as if they were in NJ! We Zoom’ed for Christmas and we also started doing family game night via Zoom (everyone’s new favorite system). The two games we’ve been playing so far are Azul and Tiny Towns. They’re both strategy games (in my opinion) but they’re easy to learn and a relatively quick play. We tried to play one or two rounds every time we had game night. So that made the holidays really enjoyable. Honestly, there was so much more that happened and I’m so happy that I got to go home. There were so many enjoyable moments and as happy as I am to be back in my apartment, it was sad to leave.

Regardless of me sleeping in until 11am, I did do a lot of things for myself (yes, I was productive). Over the break I: a) spent time planning out a meal schedule for the semester of exactly what I’m going to be cooking for breakfast, lunch, dinner, and snacks; b) created a realistic (catch that bolded word) schedule for myself so that I can do more of the things I want to do instead of drowning in the things I need to do; and c) spent some much needed time with my family.

Speaking of that meal schedule…. I’m very excited to share that the re-vamped schedule is SO good and I’m SO excited to share these recipes and try them out. But before I get to that, I will share the last recipe I made which was before winter break even started! The recipe I made was a sausage and zucchini dish which can be found here, from the blog Counts of the Nether World.

For me, this was such a great mix of veggies and meat and really easy to make, which is always my favorite. As the recipe says, it only took about 10 minutes to make (unless you buy uncooked sausages, which I did once, and it took me ages). I’m essentially always in a jam with time, so having the pre-cooked sausage made this recipe a breeze to make because all I had to do was heat it up. Additionally, I didn’t have to mince or dice any of the veggies. As you can see from the blog and from my photo here, the veggies were cut into chunks which made the whole process really quick.

I didn’t end up buying enough of the ingredients to make a full meal out of this (for the whole week), so I ended up pairing it with some rice to not take away from the focus of the meal. To have as a stand alone meal I think is realistic because the sausage on its own is filling, and the addition of the vegetables is not only filling but also adds more nutritional value to the meal. Had I enough to make a proper portion size of the recipe, then I would have easily made this a stand alone meal. Paired with the rice this was also really good, and for me it was good because it just added a bit more variation to the meal.

A little short today regarding the food, but I would still recommend trying out the recipe if you need a quick weeknight meal. I mostly wanted to give and update. Like I said, I’m super excited about the recipes that are to come (including some that I made while home with the Master Chef, aka, my dad). I’ve also got a whole mix coming up, not just dinner recipes! I’ve added some breakfast recipes I’ve found, as well as lunches and side dishes. I’m looking forward to either sharing a new food blogger for you to follow or a new magazine for you to buy based on where the upcoming recipes come from! The break was SO nice, but I’m happy I’m back to posting and trying out new recipes.

Look for the next post soon! There are so many to choose from so look forward to the surprise 🙂

To be continued…

Gabriela

Spiced Sheet-Pan Pork and Vegetables

Happy Thanksgiving!

On Monday I drove up to San Francisco to spend Thanksgiving with my sister and her boyfriend (and their puppy…who is not really a puppy anymore). I’m here for the whole week and it’s been so nice. It’s been a great change of scenery especially since I’ve spent the last two weeks isolating so that I could come up here and know it would be safe. I also took a COVID test just in case, even though I knew I didn’t have it. It was more so for my sister so that she felt comfortable having me come up.

It was a LONG drive, oh my god. I’m currently living in Claremont so it’s about a 6 hour drive.It honestly wasn’t too bad because I had a lot of distractions, but it wasn’t my favorite. About 3 hours into my drive, I had to stop for gas so I wouldn’t have to stop near SF once it was pitch black, but I guess I stopped in a not-so-safe area of southern California, so I had some friends on FaceTime keep an eye on me while I got gas. It was very uncomfortable. But the rest of the drive was smooth, except that it was dark at 4pm and I wasn’t expected to arrive until 9:30pm. But I made it! So all is well.

Normally we have other people over for Thanksgiving, but this year it was just the three of us because of COVID, but it was really nice. I think in general it was a little easier because there wasn’t as much food that had to be prepared, so I think it took off a lot of the usual pressure.

In honor of Thanksgiving, I thought I’d post a pork tenderloin recipe that I made last week. This was the first time I’ve ever cooked pork, so I was a little nervous and definitely overcooked the pork in an effort to make sure I hadn’t undercooked it. But next time I’ll know and it’ll turn out perfect. Overall I would say that the recipe was really easy to follow and there wasn’t a lot of work done on my part. I think that’s the benefit of one-pan meals. There’s not usually a lot of prep work and there’s also not a lot of clean up. Perfect for when you’re busy. I got this recipe from the magazine Eat This, Not That!, the same magazine where I got the recipe for the Sweet Potato Quinoa Chili (thanks mom and dad for sending the magazine!).

The recipe called for a 20-oz pork tenderloin, and naturally, I don’t know what that means. I think when I went to buy it, it only displayed the amount in pounds, and that’s not a conversion I know how to do in my head an apparently I was too lazy to pull out my phone, so I bought about 2.5 lbs of pork tenderloin. There were only about 3 options and they were all about the same size anyway. But in doing so, I think I should have bought more sweet potatoes and beans because I felt a little low on veggies after cooking.

This is uncooked!

The honey mixture was REALLY GOOD. I loved it and will probably use it in other meals. It was just the right amount of sweet. But I had the same issue here as I did with the veggies. I think I was short on the honey mix. It covered the pork perfectly but I didn’t have enough left over to really get the veggies too. But all in all, I really liked how this turned out and it was just the right amount of food. I think for next time I need to get more potatoes and beans, cut the potatoes thinner, and maybe not buy so much pork.

Heading back to Claremont on Sunday and back to the same heavy school work routine. I’ve got about 3 weeks left until winter break, so at this point I’ve just got to push through. We’ve got a few more project deliverables due this week, then final exams and final presentations. I can’t believe it’s already the end of my first semester of grad school It’s been A LOT of work, but I really feel like I’m gaining the skills and experiences need to do what I want to do with my future career. Looking forward to my spring semester classes and hopefully hearing back soon regarding summer internships!

To be continued…

Gabriela

White Bean and Sausage Rigatoni

I think I need to start taking notes of what happens every week because half the time I end up forgetting. Last week is a bit of a blur, and this week, Monday felt like the longest day, and Tuesday felt like Thursday. And it’s only Wednesday…

Not too many updates. Module 2 of fall semester is going well. I feel like I’m actively participating in class and actually retaining and learning the information, whereas Module 1, it felt like it was going in one ear and out the other. Even though I’m taking an extra class this module, I feel that I have more time for myself and a better handle on everything.

Honestly, it’s probably all due to my calendar update. I re-vamped the whole thing. It’s a little scary to look at because it’s so overwhelming, but it really keeps me on track. I’ve put EVERYTHING, like literally ~everything~ into my calendar. This includes when to wake up, my morning routine, reminder for breakfast, lunch, and dinner, homework/study time, gaming time, bed time, everything. And it’s been really great actually. I used to feel like I couldn’t do certain things like working out or playing a game because it didn’t fit into my schedule. But now that I’ve allocated time to do those things, it’s actually really easy to do them and a lot of the time I end up being ahead of schedule rather than behind schedule. And if something ends up not fitting, I don’t feel bad because I know I’ve accomplished so many other things in my day. If you’re feeling overwhelmed, I would highly recommend doing this, it really helped.

I also started using these notepads that my sister gave me a while back. They’re called “Today’s Plan of Attack” and its split up into most critical, would be nice, and not a chance. It’s pretty limited space which is good because it means I can’t over-pack my day. And then I get to cross things off as I finish them, which is really satisfying and makes me feel like I’ve accomplished so much, even if it’s just a minor task.

Anyway. Halloween weekend a friend of mine won a brownie and cookie making kit, but wasn’t going to use it, so I ended up making it. Just the brownies, the cookie box is still on my counter. I’m not a great cook, but I’m very comfortable cooking and following cooking recipes to make something edible. Baking on the other hand is a whole other story. I don’t think I have ever baked something that has turned out how it was supposed to. I don’t know why. I follow the directions and things still turn out burnt, or undercooked, or just plain ugly. These actually turned out kinda okay! It was really exciting. They were really painfully sweet, but good all the same. I didn’t take a picture, but the box came with a coffin cut out and some icing, so we (I) got to decorate the brownies to look like coffins, post-Halloween. It was a lot of fun!

Aside from my questionable baking skills, I made a rigatoni recipe which turned out delicious (I think I say that every week…). I had a bit of help cooking the sausage because anything other than chicken makes me a little nervous that I’m undercooking it, and we definitely don’t want that. The recipe was really straight forward, and there actually wasn’t a whole lot of prep time, mostly cooking time for the sausage. I also thought I took photos, but apparently I only took like 3… soooo sorry about that. Must have slipped my mind.

The recipe for this week is from Better Homes and Gardens, New Cook Book, 16th Edition. As you can probably guess, this recipe is located in the Pasta section of the book. The book is like 700 pages long, so there are a lot of other really good recipes and ideas in here, some of which I’m hoping to try and share with you in the future.

I had nearly double for everything except for the beans and I think I should have bought 2 cans. They weren’t overwhelming but there also wasn’t really enough to realize that they were there. I think it would have been nice if there were more. I also noticed that the sausage the recipe recommends is PRE-cooked. That saves a WHOLE lot of time. So, for next time, I will buy already cooked sausage so I don’t have to struggle again. This turned out really great. I didn’t add in the dried basil, but having the fresh Basil added on top was a really nice touch. And I of course added loads of Parmesan cheese. Since I decided to cook the sausage, it took me much longer than 20 minutes to prepare this, but overall the recipe was really quick. It was a good cozy meal.

After preparing this, the rest of the night consisted of watching yet another episode of Monsters & Myths. We finished The Haunting of Bly Manor the night after Halloween. The whole season was SO good, and the ending kinda sucked. It was just so underwhelming. Like they had this great buildup and then were like “oh, we need to wrap it all up in this last episode.” It was a little disappointing. But overall, the show itself was really good. Next up: Christmas Movies!!!

Deciding between a zucchini dish or a pork dish for next time. We’ll see 🙂

To be continued…

Gabriela

Sweet Potato-Quinoa Chili

Happy Halloween!

Halloween is one of my favorite holidays. It’s so much fun to decorate for. I, of course, went all out! I found a lot of great stuff on Amazon for pretty cheap and a lot of stuff at Dollar Tree. I didn’t want to spend too much money so these stores ended up being great. I had a mini get together (7 people maximum) for Halloween, just to get some friends together for a post-Finals break. We all live alone or with a roommate and haven’t had much to any interaction since grad school started so I felt comfortable with a small gathering, but definitely made sure everyone who came was also practicing COVID-safe guidelines. It turned out to be a lot of fun.

I was planning on posting this on Wednesday, for it’s usual bi-weekly scheduled posting time. But it’s amazing just how overwhelmingly busy I am. Even the other day, I had a headache all day simply because I was stressed and didn’t know how I was going to get everything done that I needed to get done. I really can’t imagine posting this every week. It doesn’t take very long to make a post, but it is time that is devoted to something other than my studies. Even though I have free time for taking a break, that break time is specific for break time, not blog time. So the two week schedule is really manageable and half the time I’m surprised that it’s already been two weeks, so I can’t imagine how it would be if I posted every week. Plus it gives me a chance to take a break from making recipes when I need to (like I am this week).

For the Halloween season, my friend group and I started watching The Haunting of Bly Manor which is on Netflix. I’m not a big horror person and I’m typically the person that sits there with my eyes closed and my hands covering my ears, but this is actually a really good show. The first few episodes made me nervous, but now that I know what kind of “surprises” are expected to be in store for the rest of the show, I’m okay. Now it’s picking up and getting really good! All of the hidden details and background stories are coming out and everything’s connecting. We have ONE episode left (which we’re hopefully watching tonight) and I CAN’T WAIT.

I ended up making this meal (and next post’s meal) with a friend because we’ve started to watch this show on Netflix called Monsters & Myths, which is a docu-series talking about why certain myths have lasted so long, and what makes them so good/interesting. I highly recommend. It’s actually really good.

This week I made Sweet Potato-Quinoa Chili which is a recipe I found in Eat This, Not That! magazine. It was really easy to make and I (for once) followed the recipe perfectly. I think I was also pressured because someone else was going to be trying my food, so of course it HAD to be good. I only messed up once (with groceries….again). The probably with recipes is that they don’t say “Buy 3 red bell peppers.” They say “Use 3 cups red bell pepper,” but I don’t know how many bell peppers that correlates with! So I typically buy more so that way I know I for sure have enough. It worked out fine, I used the extra stuff for other meals, but still.

The recipe was really straight-forward and the only thing that took time was the chopping. Other than that, everything just sat happily in the pot to cook. The Greek yogurt, green onions and fresh cilantro are actually all toppings to the dish, and are not incorporated in to the actual cooking. I didn’t know this and bought a BIG tub of Greek yogurt, only to use a little scoop. Even though it was a small scoop, the Greek yogurt really balances out the spices and density of the quinoa chili, so even though it’s a small aspect, it really makes the dish come together.

To finish off our (my) hard work, we had the bowls while watching Monsters & Myths. A relaxing weeknight in preparation for a chaotic week. I feel like I’m finally getting into the flow of grad school, so maybe it’ll get easier from here on out? We’ll see. Probably not.

Next time is a rigatoni dish, so stay tuned!

To be continued…

Gabriela

Salmon with Roasted Tomatoes and Shallots

So what’s happened in the last two weeks?

Two Friday’s ago we had a resume event where we were able to make changes to our resume to make it as good as possible. I had lots of little tweaks but now looking at my resume, it’s so much better. So that event was a success! Last Tuesday we received our first projects in which we get to work directly with a company. Our first meeting as a team with our client is actually later today, so I’m both excited and a little nervous. On Monday (two days ago!), my Medical Diagnostics class gave our phase 1 presentation for our project. It went really well and we got a lot of great feedback and constructive criticism from our professors, so I’m excited to see how we progress with phase 2.

This recipe is the first recipe that I researched for and it turned out way better than I was expecting it to. In all honesty, I didn’t have high hopes just because I haven’t followed a recipe in a long time, so I was sure that I would mess up somewhere. I think this was also my first time cooking fish? I’m always nervous cooking any fish or meat because I always think that I am undercooking it, since I don’t like when it’s overcooked. It’s the little things.

As you can see here to the left, the recipe itself was actually very straight forward and easy, so it was a good choice to start off with. This recipe is from a magazine series titled Better Homes & Gardens Special Interest Publications, and the specific magazine was the 13×9 One-Pan Comfort Food. I grabbed this magazine a while back since I knew things with grad school would be picking up quickly, and I thought this would be a great way to still have healthy meals while not totally cutting into my already busy schedule. Plus, I need to eat! So why not make something fun?

The recipe calls for salmon, salt, pepper, cherry tomatoes, shallots, garlic, oregano and olive oil. Having most of these items already in stock, the shopping list for this recipe was not only extremely short, but also well within budget. The most costly thing was the salmon of course. I also have this habit of not reading the amounts I need, rather I just read what I need, so I ended up buying a little bit over 1-lb. of salmon, which turned out fine, but in the end, I think I should have purchased a second package of cherry tomatoes. less tomatoes didn’t make or break the dish, but I think it would have been nice to just have a few extra goodies on the side.

As you may or may not be able to see from the photo, the recipe suggests finishing the dish off by adding “a bed of hot cooked Israeli couscous tossed with olive oil and a few handfuls of fresh arugula or baby spinach.” Now, me being me and not reading directions, I, of course, did not see this, so I just finished it off with some good ‘ole classic rice. Worked just fine 🙂

What can also be seen from the photos are the clear differentiations made in my version. I initially was following the image by using whole cherry tomatoes, but then having finished the package and wanting a bit more, I sliced up a Roma tomato (and I wish I had sliced up a second one). I also chopped the shallot smaller, rather than in the strips that the image suggested. Additionally, I cut the salmon into portions prior to cooking. I mainly did this because the salmon I bought was so long that it would not have fit in the pan. But it also turned out to be beneficial because it made platting the food much easier (in my opinion).

As I mentioned earlier, I finished off the dish with some rice and I added teriyaki sauce for some added flavor. This in and of itself was delicious, but seeing as how this was my big meal for the day (quite literally), I was noticing that I was getting hungry a bit after eating. So I decided to add a bit of a spin onto the recipe and instead of doing Israeli couscous with baby spinach or arugula, I added chopped up sweet potato and avocado. This was delicious and I personally feel like it really added a lot of great flavor.

So that was this week’s recipe! I definitely recommend trying it out, it lasted me the whole week (with ~ 1.5 lbs of salmon). I don’t know if my salmon was farm-raised or wild caught (I prefer wild caught for taste and environmental purposes), but if you do choose to try this out and have wild salmon, here’s a nutrition fact about wild salmon:

Wild salmon is high in omega-3 fats and a good source of protein. It also contains other nutrients such as B vitamins, potassium, and selenium. (Information obtained from The Power of Superfoods magazine – I love my magazines).

Hope you try it out! Next post is a quinoa based dish!

To be continued…

Gabriela

Sweet Potato and Black Bean Tacos

Hello, hello!

I hope everyone is doing well. With certain places opening up again, please remember to still be careful. It can’t hurt to still be smart about your distance with other people and washing your hands. 🙂

On my side, things are going well. I’m feeling a little overwhelmed by school. There are a lot more distracting noises at home — neighbors mowing their lawns, dogs barking, young children screaming. So focusing is kinda a joke, and motivation is at an all time low. BUT, graduation is soooo close! Just have to hang in there a little longer.

It’s midterm week and I’ve got quantum chemistry and bioinorganic chemistry coming up. Also found out I have three finals on the same day (love that…). I’ve got a 20 source annotated bibliography due Friday, and yes, my sanity is slowing deteriorating.

But with all of those super fun things going on, the one thing I’m looking forward to is my birthday (yay!). Initially my big birthday celebration was going to be EDC in Las Vegas with some friends. However, with coronavirus, that’s been postponed until October and I’m back home for the time being. The upside is that I do get to spend my birthday with my parents! I haven’t had a birthday celebration with them in 4 years because I’ve always been in California. It’s usually with my sister, but it’ll be nice to celebrate with my parents again!

IMG_7219So anyway. A few weeks ago my roommate emailed me an idea for a recipe swap. Since we can’t all be together, this is a fun way to stay connected and meet new people. The recipe I received for the swap was called Healthy Sweet Potatoes and Black Bean Tacos, which naturally, we added to. We had had steak and veggies the night prior and there was a bit of steak leftover, so we added it into the tacos (it was delicious).

We used the same ingredients as the original recipe. I was a little curious about the sweet potato, but it actually fit so well in the tacos. And the honey! So unexpected but so good!! It was a huge hit with my mom and my dad. For toppings, we added shredded cheese, avocado (which we smashed up to make it easier to put on the tacos), and sour cream. The only other change we made was instead of adding the spice mix to the sweet potatoes, we mixed it in with everything, so all of the goodies had some spice.

This is an easy recipe to follow and a great recipe to convert between vegetarian and non-vegetarian. This could also be an easy vegan meal with just a few changes to the ingredients. I would HIGHLY recommend this recipe. Thank you roommate and recipe sender for this great recipe! This is probably something I wouldn’t have typically looked for, but I’m so happy I decided to try it!

Stay safe and stay well. Hoping everyone is hanging in there the best they can.

To be continued…

Gabriela

Black Bean Quinoa Chili

Week 8!

I am sooooo close. This week I have a biochemistry midterm and a research proposal due and then Week 10 I have an inorganic “midterm.” I say “midterm” because our final exam is the following week, so it’s really just a large test. And then its spring break!!!

My roommates and I have decided to go to Santa Barbara for a few days. Initially I was just going to go to visit some of my friends from when I used to live there, but then we decided that we should all go together! I’m excited for my roommates to meet my friends from SB and vice versa. One of my roommates has never been to SB before so I’m really looking forward to showing her around.

Toe update: I’m cleared! Kinda. I’m allowed to start practicing again on Monday, but this weekend I’m supposed to start running and do toe exercises to start stretching and strengthening my muscles. My exercises involve picking up marbles with my feet. That’s it. And it’s so difficult. I have to concentrate really hard in order to get my toes to curl just slightly. But we’re getting there. Progress.

So anyway. All is well. I’m sleeping and eating. Not stressed. Definitely ready to graduate.

I’m also back to my usual schedule again which is so nice. I’m going to the gym in the morning, cooking my meals on Sunday, etc. Normally when I go grocery shopping I go to Sprouts for all of my veggies and then head over to Trader Joe’s for everything else. I did this because I always thought that Sprouts was relatively expensive for things other than produce, but this week I did all of my shopping at Sprouts and it was so cheap! And I bought so many “actual” groceries (which isn’t usually the case). It was so exciting to NOT spend a fortune!

 

~SO~ with that, this week I made chili! Well, not really. It had no meat in it, but if you use your imagination, the quinoa could be the meat base. So it’s really just a burrito bowl? Maybe? But regardless, it was really good!

img_0083

I followed the recipe from Health Food. It took me a bit of time to find all of the groceries for this meal, mainly because I’ve never really bought groceries at Sprouts. But with that, this recipe was super easy to make. I only had one accident and it was with the garlic. I put one clove int the press and it got stuck, so I pushed harder, and in pushing harder I accidentally turned the press and the garlic went ALL OVER my laptop! It was such a mess.

img_0079

This meal wasn’t as filling as I thought it would be but it was still really good. I think next time I would either increase portion sizes or I would add something else to it (I don’t know what though). But either way, it’s still in the books to make again! So delicious!

To be continued…

Gabriela

 

Lentil & Vegetable Soup

Happy Monday, Week 6!

I’m already halfway through my quarter. My roommates and I all feel the same way – we’re ready to graduate. Last week went by so quickly, and when Friday come up, I didn’t really believe it was already Friday. I ended up not posting because my schedule was so out of whack.

But now I’m ready!

IMG_6155

I should be out of my boot within the next two weeks, and hopefully back to lacrosse in three weeks. These next two weeks are going to be pretty chaotic. This week I’ve got test corrections due for my inorganic exam, and I’ve got a 15 page sulfur lab report due. Then I’m in LA for the whole weekend, including President’s Day. Then the following Friday, I have a bioinformatics research draft due, and a graduation requirement essay due. I have yet to go grocery shopping for this week, and to be honest I don’t know what to make yet. But, one thing at a time.

So anyway, back to food. This past week I made a lentil soup for dinners. I’ve actually never had lentil soup, or cooked lentils, so there was a bit of a learning and tasting curve. This recipe turned out really good and ended up being really easy to make. It was great to have because it’s been relatively cold outside, so it’s been great to come home and have a warm soup for dinner.

IMG_6157The recipe I followed was from Cooking Classy. I measured most things out this time, so I followed the recipe pretty closely. I only used one box of vegetable broth, since two boxes wouldn’t have fit in my pot. The only other tweak I made was with the tomatoes. I saw them on the list, and knew I needed to buy crushed tomatoes when I went to the grocery store, and yet, I did not come home with crushed tomatoes. Thankfully I had some leftover cherry tomatoes in the fridge, so I instead cut those up and tossed them into the soup.

IMG_6162Tweaks and all, it turned out really good. Although, next time I will remember to buy crushed tomatoes (inserts face palm emoji). This was great because I felt like I wasn’t going to make enough, but it ended up lasting me the whole week, which typically doesn’t happen. I’ve recently been trying to minimize my meat intake. To be entirely honest, it’s kinda expensive and I never feel like it lasts me long enough. However I’m still going to the gym so I need to keep up my protein intake. The lentils were a great substitution for that.

So now that it’s Monday, my whole week is off by a day. I normally do my cooking for the week on Sunday. I have yet to go grocery shopping or even decide what to make, so we’re off to a great start. Hopefully I’ll figure it out by tonight before the week slips away from me again!

IMG_6165

To be continued…

Gabriela

White Bean and Tomato Soup

Hello and happy weekend!

I broke my toe this week and it’s thrown my schedule all out of whack! But I am finally getting back to it. I’ve taken care of that, taken the GRE, and now I’m ready to enjoy my weekend. I have a GameCube and recently bought MarioKart and Animal Crossing, and I’m hoping to buy Zelda or Mario Party Sunshine at some point. But the thing has been a mess because my controller won’t stop vibrating when I shake a tree in animal crossing, and the disc was “unreadable” right as I was about to win in Final Fantasy! So frustrating. So I’ll have a look at it today so that it’s up and running for my weekend relaxation.

IMG_6141This week’s soup is SO GOOD. I know Chicken Noodle Soup is the “go to” for when you’re sick, but this is better. The crushed red pepper flakes (which I love) really do wonders on your sinuses. Literally all you need is a spoonful. Also, its soup! Soup and pasta are by far the coziest foods to eat, you can’t really go wrong.

I got the recipe for this soup from Making Thyme for Health. The blog focuses on plant-based recipes, so if you’re vegetarian, definitely check out some of the other recipes! This recipe was also really simple to make. It’s not a recipe where you can just throw everything into the pot and wait, but the directions are very straight-forward and clear so it’s easy to follow along.

IMG_6142I don’t have a very large soup pot, so I had to modify the recipe so that it would all fit in the pot I was using. I only changed amounts, not ingredients, and I added a lot (not really) of red pepper flakes. I’ve never eaten white beans (I think?) so it was cool to try something new within the recipe. I’ve also never cooked using a can of crushed tomatoes. While they’re not overwhelmingly new experiences, it was still cool to use new things in my cooking!

It was also great because there was kale in it! Side note, I think kale is gross. Plain, I can’t stand the taste of it. I applaud people who do. It’s really healthy, but so nasty. But recently I’ve been adding it into my smoothies, and my cooking so I haven’t been tasting it as strongly. It’s great because now I get the benefits of kale without the strong taste.

Overall this turned out so delicious and I would and will 100% make this again. It was nice and filling, and the perfect thing to come home to after a “long” day of “working hard.”

To be continued…

Gabriela